Mole Mexican Sauce
Packaged product Soups and Sauces Doña Maria
Mole Mexican Sauce contains 556 kcal per 100 g. A serving, 1.5 tablespoons, 27 g (27 g) provides about 150 kcal.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 40.7 g | 52% |
| Saturated fat L | 5.6 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,220 mg | 53% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 18.5 g | |
| Added sugars L | 14.8 g | 30% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 348 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber7.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars18.5 gin the top quarter of soups and sauces (median 4 g)
- Fat40.7 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat5.6 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium1,220 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 556 kcal | 556 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 51.9 g | 44.4 g |
| Fat | 33.3 g | 40.7 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 18.5 g | 18.5 g |
| Sodium | 933 mg | 1,220 mg |
Product details
- Brand
- Doña Maria
- Barcode
- 0072878505239
- Label serving
- 1.5 tablespoons (27 g)
- Category
- groceries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybean oil, crackers (wheat flour, water and baking soda), chile peppers, sugar, sesame seeds, peanuts, wheat bran, iodized salt, caramel color (sulfites), cacao, natural flavor, disodium inosinate and disodium guanylate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole Mexican Sauce?
100 g of Mole Mexican Sauce has 556 kcal. Serving, 1.5 tablespoons, 27 g (27 g): about 150 kcal.
Is Mole Mexican Sauce high in protein?
Mole Mexican Sauce contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 3 g in serving, 1.5 tablespoons, 27 g (27 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Mole Mexican Sauce?
Mole Mexican Sauce has 44.4 g of total carbohydrates per 100 g, including 7.4 g of fiber and 18.5 g of sugars.
How much fat is in Mole Mexican Sauce?
Mole Mexican Sauce contains 40.7 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).
What vitamins and minerals does Mole Mexican Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mole Mexican Sauce?
100 g contains 1,220 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2569501. License: CC0 1.0 (U.S. public domain). Source record dated June 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072878505239. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.