Mochi Green Tea
Packaged product Sweets and Desserts Trader Joe's
Mochi Green Tea contains 250 kcal per 100 g. A serving, 6 pieces, 192 g (192 g) provides about 480 kcal.
Roughly 65% of its calories come from carbohydrates, with 30% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 340 kcal per 100 g across 321 products.
100 g provides 13% of the Daily Value for Vitamin B12, 11% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 5.7 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 36.5 mg | 2% |
| Total carbohydrates L | 41.1 g | 15% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 28.1 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 49.7 µg | 6% |
| Vitamin C L | 3.1 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.8% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.03 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 8.2 µg | 2% |
| Vitamin B12 L | 0.31 µg | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 72.9 mg | 6% |
| Iron L | 0.068 mg | 0.4% |
| Magnesium L | 8.8 mg | 2% |
| Phosphorus L | 68.9 mg | 6% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 0.095 mg | 4% |
| Selenium L | 2.4 µg | 4% |
| Iodine L | 16.1 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 65%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for sweets and desserts (median 2 g)
- Fiber1 gin the top quarter of sweets and desserts (median 0 g)
- Sugars28.1 gbelow the median for sweets and desserts (median 34 g)
- Fat8.3 gin the top quarter of sweets and desserts (median 3.7 g)
- Saturated fat5.7 gin the top quarter of sweets and desserts (median 1.3 g)
- Sodium36.5 mgabove the median for sweets and desserts (median 36 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22 µg |
|---|
Other components (3)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Trader Joe's
- Barcode
- 00646697
- Label serving
- 6 pieces (192 g)
- Category
- Mochi
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
milk, cream, cane sugar, green tea leaf powder, carob bean gum, guar gum, cane sugar, sweet rice flour, water, tapioca syrup, egg whites, turmeric, spirulina extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ube Mochi TRADER JOE'S | 250 | 2.6 g | 43.8 g | 6.8 g |
| Mochi luxury mochi luxury | 249 | 3.1 g | 33.4 g | 11.4 g |
| Toy mochi Toy Mochi | 253 | 2 g | 51 g | 5 g |
| Mochi Coconut Marletto | 247 | 2.2 g | 45 g | 6.4 g |
| Sesame Mochi Sun Fung | 254 | 3.4 g | 50 g | 4.1 g |
| Mochi Matcha SOTI | 246 | 2.9 g | 45.7 g | 6.3 g |
| Red Bean Daifuku Mochi Sun Fung | 255 | 3.4 g | 50 g | 4 g |
| Mochi de mango Niji | 256 | 2 g | 37 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00646697. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.