Mixed Vegetables
Packaged product Vegetables The Federated Group Inc.
Mixed Vegetables contains 78 kcal per 100 g. A serving, 90 g, 0.66 cup (90 g) provides about 70 kcal.
Roughly 81% of its calories come from carbohydrates, with 19% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 28% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.4 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 250 µg | 28% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 22 mg | 2% |
| Iron L | 0.8 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars4.4 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium102 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Federated Group Inc.
- Barcode
- 0050700558325
- Label serving
- 90 g (0.66 cup)
- Category
- Vegetables
Ingredients
Carrots, green beans, corn, peas, lima beans, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Vegetables New Senorito | 78 | 3 g | 15 g | 1 g |
| Garlic Mashed Potatoes Stouffer's | 78 | 2.8 g | 11.4 g | 2.8 g |
| Pickled Pink Onions Coop | 78 | 0 g | 17 g | 0.5 g |
| Vegetables Ainos | 78 | 4.7 g | 14.8 g | 0.7 g |
| Spinach Dal Waitrose | 78 | 4.8 g | 9.7 g | 1.5 g |
| Fresh food fresh food sliced cabbage and leek Tesco | 78 | 2.3 g | 5.8 g | 4.5 g |
| Groene Salade Griekse Stijl Hoogvliet | 78 | 2.9 g | 3.2 g | 5.8 g |
| Kernel Corn Great Value | 78 | 2.2 g | 15.6 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0050700558325. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.