Mixed Vegetable Blend Frozen
Packaged product Vegetables Organics
Mixed Vegetable Blend Frozen contains 67 kcal per 100 g. A serving, 1 serving, 89 g (89 g) provides about 60 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67.4 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat | not reported | |
| Sodium L | 16.9 mg | 0.7% |
| Total carbohydrates L | 12.4 g | 4% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 4.5 g | |
| Protein L | 3.4 g | 7% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 73%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gabove the median for vegetables (median 2.6 g)
- Fiber3.4 gin the top quarter of vegetables (median 2 g)
- Sugars4.5 gin the top quarter of vegetables (median 2.1 g)
- Fat0.56 gbelow the median for vegetables (median 5.7 g)
- Sodium16.9 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Organics
- Barcode
- 0079893165042
- Label serving
- 1 serving (89 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Red Curry Flame Grilled Vegetable Skillet Puravida | 67 | 1.1 g | 7.3 g | 3.9 g |
| Salade faim d’été La fraicherie | 67 | 2 g | 6.1 g | 3.7 g |
| Spicy potato & cauliflower Woolworths | 68 | 2.6 g | 14 g | 0.63 g |
| Garlic & Herbs with Carrot Sticks Boursin | 68 | 1.4 g | 5.6 g | 4.5 g |
| Mixed Vegetables Vadilal | 67 | 2.9 g | 12.5 g | 0.96 g |
| Small Potatoes Multi-colour Marvelous Medleys | 68 | 2.7 g | 17.6 g | 0 g |
| Yellow Fleshed Potatoes Garden Isle Farms | 68 | 2.7 g | 17.6 g | 0 g |
| Potatoes - Mini Red Hannaford | 68 | 2 g | 16.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0079893165042. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.