Mixed Salted Nuts
Packaged product Nuts and Seeds Best Foods
Mixed Salted Nuts contains 595 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 119 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 10 g)
- Fiber10 gin the top quarter of nuts and seeds (median 6 g)
- Sugars5 gbelow the median for nuts and seeds (median 7.1 g)
- Fat50 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium320 mgabove the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Best Foods
- Barcode
- 6291014128185
- Label serving
- 1 portion (20 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shots Nuts Whitworths | 595 | 27.1 g | 9.6 g | 48.1 g |
| Deluxe Mixed Nuts Light Sea Salt Well Market | 595 | 19 g | 23.8 g | 52.4 g |
| Cashew Nuts Old India | 595 | 21.5 g | 26.9 g | 43.9 g |
| Cashew Nuts Spar | 595 | 20.9 g | 17.2 g | 48.2 g |
| Hazelnut Gems Hugos Chocolates | 595 | 8 g | 44 g | 42.5 g |
| Cashew Nuts MYPROTEIN | 595 | 18 g | 30 g | 44 g |
| Pumpkin Seeds DmBio | 595 | 37 g | 1.3 g | 48 g |
| Hazelnut Protein Cup Health Lab | 595 | 20.6 g | 6.6 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Salted Nuts?
100 g of Mixed Salted Nuts has 595 kcal. Serving, 1 portion, 20 g (20 g): about 119 kcal.
Is Mixed Salted Nuts high in protein?
Mixed Salted Nuts contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 portion, 20 g (20 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Salted Nuts?
Mixed Salted Nuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Salted Nuts?
Mixed Salted Nuts contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Mixed Salted Nuts?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291014128185. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.