Mixed Puree Ginger & Garlic Mixed
Packaged product Spices, Herbs and Condiments Taj
Mixed Puree Ginger & Garlic Mixed contains 80 kcal per 100 g. A serving, 20 g (20 g) provides about 16 kcal.
Roughly 62% of its calories come from carbohydrates, with 29% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 232 kcal per 100 g across 26 products.
100 g provides 157% of the Daily Value for manganese, 35% of the Daily Value for Vitamin B6 and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.64 g | 0.8% |
| Saturated fat L | 0.06 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.4 mg | 3% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.6 mg | 35% |
| Folate (B9) L | 19 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.52 mg | 3% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 78 mg | 6% |
| Potassium L | 425 mg | 9% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 3.6 mg | 157% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 62%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for spices, herbs and condiments (median 7.4 g)
- Fiber2.4 gabove the median for spices, herbs and condiments (median 2.4 g)
- Sugars2.2 gbelow the median for spices, herbs and condiments (median 3.5 g)
- Fat0.64 gbelow the median for spices, herbs and condiments (median 2.3 g)
- Saturated fat0.06 gbelow the median for spices, herbs and condiments (median 0.2 g)
- Sodium40 mgbelow the median for spices, herbs and condiments (median 268 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
- Water79.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 22.8 µg |
|---|
Other components (2)
| Water L | 79.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Taj
- Barcode
- 5060136496523
- Quantity
- 400g
- Label serving
- 20 g
- Category
- Herbs and spices
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
50% Garlic, 50% Ginger.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Puree Ginger & Garlic Mixed?
100 g of Mixed Puree Ginger & Garlic Mixed has 80 kcal. Serving, 20 g (20 g): about 16 kcal.
How much protein is in Mixed Puree Ginger & Garlic Mixed?
Mixed Puree Ginger & Garlic Mixed contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 1 g in serving, 20 g (20 g). About 29% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 7.4 g).
How many carbs are in Mixed Puree Ginger & Garlic Mixed?
Mixed Puree Ginger & Garlic Mixed has 11 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Puree Ginger & Garlic Mixed?
Mixed Puree Ginger & Garlic Mixed contains 0.64 g of fat per 100 g, of which 0.06 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does Mixed Puree Ginger & Garlic Mixed contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (157% DV), Vitamin B6 (35% DV), selenium (18% DV) and copper (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Puree Ginger & Garlic Mixed?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060136496523. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.