Mixed fruits
Packaged product Fruits Sainsbury's
Mixed fruits contains 332 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 76.2 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 66.1 g | |
| Added sugars L | 8.4 g | 17% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for fruits (median 3.3 g)
- Sugars66.1 gin the top quarter of fruits (median 44.5 g)
- Fat1 gbelow the median for fruits (median 1.5 g)
- Saturated fat0.3 gbelow the median for fruits (median 0.37 g)
- Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00177399
- Category
- Dried fruits
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sultanas (50%), Raisins (18 %), Currants (18%), Candied Mixed Peel (14%) (Glucose-Fructose Syrup, Orange Peel, Lemon Peel, Acidity Regulator: citric Acid, Salt), High Oleic Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frutta secca assortita cocktail frutta esagonale Fatina | 332 | 1.3 g | 78 g | 0.7 g |
| Frucht Mix BioBio | 332 | 3 g | 75.7 g | 0.3 g |
| Torkade tranbär Garant | 332 | 0.1 g | 77 g | 1.4 g |
| Little Jewel Cranberries Whitworths | 332 | 0.1 g | 78.9 g | 1.3 g |
| Tropical fruit mix Tesco finest | 332 | 1.7 g | 76.4 g | 0.7 g |
| Dried Guava Nonglamfood | 332 | 1.5 g | 80.9 g | 0.2 g |
| Goji Premium Baies de Goji séchées biologiques Exopharm | 333 | 11.3 g | 59.8 g | 2.7 g |
| Cherries, dried Dried or dry | 333 | 1.3 g | 80.4 g | 0.73 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed fruits?
100 g of Mixed fruits has 332 kcal.
How much protein is in Mixed fruits?
Mixed fruits contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 3.3 g).
How many carbs are in Mixed fruits?
Mixed fruits has 76.2 g of total carbohydrates per 100 g, including 66.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed fruits?
Mixed fruits contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00177399. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.