Mixed Berry
Packaged product Fruits Whole Foods
Mixed Berry contains 44 kcal per 100 g. A serving, 0.667 cup, 80 g (80 g) provides about 35 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars L | 6.3 g | |
| Protein L | 1.3 g | 3% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gabove the median for fruits (median 0.71 g)
- Fiber3.8 gabove the median for fruits (median 1.5 g)
- Sugars6.3 gbelow the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0299944007224
- Label serving
- 0.667 cup (80 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Blueberries Naturalia | 44 | 0 g | 13.8 g | 0 g |
| Frozen Raspberries Waitrose Essential | 44 | 1.3 g | 9.3 g | 0.25 g |
| Mixed Berry Whole Foods | 44 | 1.3 g | 11.3 g | 0 g |
| kefir forest fruit 1% syrrako | 44 | 4 g | 4.7 g | 1 g |
| Apple Strawberry Baby Basics | 44 | 0 g | 10.9 g | 0 g |
| Salade de fruit d’été Vertu | 44 | 0.66 g | 8.2 g | 0.22 g |
| Halls Fruita Halls | 44 | 0.04 g | 10.5 g | 0.04 g |
| Apple Sticks Chiquita | 44 | 0 g | 12.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0299944007224. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.