How many calories are in kefir forest fruit 1%?

100 g of kefir forest fruit 1% has 44 kcal. Serving, 1 bottle, 550 g (550 g): about 241 kcal.

How much protein is in kefir forest fruit 1%?

Kefir forest fruit 1% contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 22 g in serving, 1 bottle, 550 g (550 g). About 37% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in kefir forest fruit 1%?

Kefir forest fruit 1% has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kefir forest fruit 1%?

Kefir forest fruit 1% contains 1 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).

How much sodium is in kefir forest fruit 1%?

100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

kefir forest fruit 1%

Packaged product Fruits syrrako

Kefir forest fruit 1% contains 44 kcal per 100 g. A serving, 1 bottle, 550 g (550 g) provides about 241 kcal.

Roughly 43% of its calories come from carbohydrates, with 37% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

44kcal per 100 g

4 gprotein

4.7 gcarbohydrates

1 gfat

241kcal in serving, 1 bottle, 550 g (550 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	43.8 kcal
Total fat L	1 g	1%
Saturated fat L	0.75 g	4%
Sodium L	79 mg	3%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.7 g
Protein L	4 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 37%
Carbohydrates 43%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4 gabove the median for fruits (median 0.71 g)
Fiber0 gin the lowest quarter of fruits (median 1.5 g)
Sugars4.7 gin the lowest quarter of fruits (median 11.4 g)
Fat1 gabove the median for fruits (median 0.2 g)
Saturated fat0.75 gabove the median for fruits (median 0.1 g)
Sodium79 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: syrrako
Barcode: 5214000628118
Label serving: 1 bottle (550 g)
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Salade de fruit d’été Vertu	44	0.66 g	8.2 g	0.22 g
Mixed Berry Whole Foods	44	1.3 g	11.3 g	0 g
Mixed Berry Whole Foods	44	1.3 g	11.3 g	0 g
Frozen Raspberries Waitrose Essential	44	1.3 g	9.3 g	0.25 g
Wild Blueberries Naturalia	44	0 g	13.8 g	0 g
Apple Sticks Chiquita	44	0 g	12.3 g	0 g
Kids apple slices peeled 6 ct Nature's Promise	44	0 g	12.3 g	0 g
Apple Strawberry Baby Basics	44	0 g	10.9 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5214000628118. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.