Mixed Berry Kefir
Packaged product Fruits Kalona
Mixed Berry Kefir contains 71 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 170 kcal.
Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.8 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1.7 g | 8% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 43.8 mg | 2% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7.9 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 45%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for fruits (median 0.71 g)
- Sugars7.9 gbelow the median for fruits (median 11.4 g)
- Fat2.9 gabove the median for fruits (median 0.2 g)
- Saturated fat1.7 gabove the median for fruits (median 0.1 g)
- Sodium43.8 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
organic whole milk, organic fair trade cane sugar, organic strawberry concentrate, organic blueberry concentrate, organic vanilla extract, live , active cultures, s. thermophilus, l. bulgaricus, b. infantis, b. lactis, l. rhamnosus, l. acidophilus, l. paracasei, l. delbrueckii, l. fermentum, l. cremoris, l. biovar diacetylactis, l. lactis, l. mesenteroides, leuconostoc pseudomesenteroides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelatein 20 orange & fruit punch Prosource | 71 | 17.7 g | 0.89 g | 0 g |
| Cherry Mango Tango HEB Blendables | 71 | 0.89 g | 16.8 g | 0 g |
| Black Cherry Prima Mazzo | 71 | 0 g | 9.6 g | 0 g |
| Pineapple fruit cup Crunch Pak | 71 | 0 g | 17.7 g | 0 g |
| Strawberry banana Earth's Best | 71 | 4.4 g | 12.4 g | 0 g |
| Mixed berry flavored Earth's Best | 71 | 4.4 g | 12.4 g | 0.44 g |
| Mandarin oranges Kroger | 71 | 0 g | 15.9 g | 0 g |
| cherry mixed fruit Food Lion | 71 | 0 g | 16.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0881245233329. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.