Mixed berries & granola yogurt parfait
Packaged product Breakfast Cereals Coffee bean
Mixed berries & granola yogurt parfait contains 136 kcal per 100 g. A serving, 1 parfait, 184 g (184 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.54 g | 3% |
| Cholesterol L | 2.7 mg | 0.9% |
| Sodium L | 48.9 mg | 2% |
| Total carbohydrates L | 24.5 g | 9% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 8.2 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 3.8 g | 8% |
| Calcium L | 94 mg | 7% |
| Iron L | 0.92 mg | 5% |
| Potassium L | 109 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1.6 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars8.2 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat2.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.54 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium48.9 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coffee bean
- Barcode
- 0003387840149
- Label serving
- 1 parfait (184 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Yogurt With Granola Applied Nutrition | 136 | 11.2 g | 13.8 g | 3.8 g |
| Blueberry yogurt with granola York street market | 136 | 4.9 g | 20.7 g | 3.8 g |
| Granola O’Brien s | 136 | 3 g | 14 g | 8 g |
| Granola Alquimia | 136 | 3.7 g | 24 g | 2.8 g |
| Yogurt con granola Watts | 136 | 5.2 g | 19.8 g | 3.9 g |
| Blueberry yogurt with granola York street market | 136 | 4.9 g | 20.7 g | 3.8 g |
| Granola crunch Millville | 137 | 3 g | 20 g | 5 g |
| Yaban Mersini Toppingli Granola Starbucks | 137 | 4.5 g | 22.6 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0003387840149. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.