Mixed Bean Salad

Packaged product Beans and Legumes no name

Mixed Bean Salad contains 120 kcal per 100 g. A serving, 125 ml (125 g) provides about 150 kcal.

Roughly 62% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Bean Salad by no name, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4.8 gprotein
19.2 gcarbohydrates
3.2 gfat
150kcal in serving, 125 ml (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.2 g 4%
Saturated fat L 0.32 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 288 mg 13%
Total carbohydrates L 19.2 g 7%
Dietary fiber L 4.8 g 17%
Total sugars L 2.4 g
Added sugars L 0.74 g 1%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 62%Fat: 23%120kcal / 100 g
  • Protein 15%
  • Carbohydrates 62%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gbelow the median for beans and legumes (median 6.4 g)
  • Fiber4.8 gabove the median for beans and legumes (median 3.8 g)
  • Sugars2.4 gbelow the median for beans and legumes (median 2.6 g)
  • Fat3.2 gabove the median for beans and legumes (median 2.1 g)
  • Sodium288 mgabove the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
no name
Barcode
0060543674090
Label serving
125 ml
Category
Beans and Legumes

Ingredients

Water, Chickpeas, Dark red kidney beans, Romano beans, White wine vinegar, Canola oil, Sugar, Concentrated lemon juice, Salt, Dried onion, Extra virgin olive oil, Garlic powder, Calcium chloride, Spices, Onion powder, Dried parsley, Disodium EDTA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasVinegarRapeseed (canola) oilSugarSaltOnionOlive oilGarlic

Similar products

FoodCaloriesProteinCarbsFat
Black Beans Scarpone 120 7.2 g 20 g 0.8 g
Black Bean Salad Aldi 120 5 g 16 g 4 g
Garbanzo beans Hart brand 120 7 g 21 g 2 g
Black Beans Great Value 120 7 g 22 g 0.5 g
Peas with Leeks & Pancetta Tesco Finest 120 6.3 g 7.6 g 6.1 g
Marinated Mixed Bean Salad Sans nom 120 6.4 g 19.2 g 3.2 g
Salade de Betterave, Fromage de Chèvre et Lentilles Marks & Spencer 120 4.9 g 15.1 g 3.3 g
Pois chiches - cumin, coriandre Casino 120 7.8 g 13 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Bean Salad?

100 g of Mixed Bean Salad has 120 kcal. Serving, 125 ml (125 g): about 150 kcal.

How much protein is in Mixed Bean Salad?

Mixed Bean Salad contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 125 ml (125 g). About 15% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).

How many carbs are in Mixed Bean Salad?

Mixed Bean Salad has 19.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Bean Salad?

Mixed Bean Salad contains 3.2 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).

How much sodium is in Mixed Bean Salad?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060543674090. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.