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MIX Nutrition

Packaged product Nuts and Seeds La vie claire

MIX Nutrition contains 440 kcal per 100 g. A serving, 35.0 g (35 g) provides about 154 kcal.

Roughly 47% of its calories come from carbohydrates, with 42% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

440kcal per 100 g
12 gprotein
51.4 gcarbohydrates
20 gfat
154kcal in serving, 35.0 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 20 g 26%
Saturated fat L 5.7 g 29%
Sodium not reported
Total carbohydrates L 51.4 g 19%
Dietary fiber L 7.1 g 26%
Total sugars L 10 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 47%Fat: 42%440kcal / 100 g
  • Protein 11%
  • Carbohydrates 47%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for nuts and seeds (median 10.5 g)
  • Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
  • Sugars10 gabove the median for nuts and seeds (median 6.9 g)
  • Fat20 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat5.7 gabove the median for nuts and seeds (median 5.3 g)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La vie claire
Barcode
5096167148254
Label serving
35.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5096167148254. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in MIX Nutrition?

100 g of MIX Nutrition has 440 kcal. Serving, 35.0 g (35 g): about 154 kcal.

Is MIX Nutrition high in protein?

MIX Nutrition contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 4.2 g in serving, 35.0 g (35 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in MIX Nutrition?

MIX Nutrition has 51.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MIX Nutrition?

MIX Nutrition contains 20 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.