Mix Granola

Packaged product Breakfast Cereals la Dispensa Preziosa

Mix Granola contains 615 kcal per 100 g.

Roughly 78% of its calories come from fat, with 14% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

615kcal per 100 g
21 gprotein
12 gcarbohydrates
52 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 615 kcal
Total fat L 52 g 67%
Saturated fat L 6.9 g 35%
Sodium L 4 mg 0.2%
Total carbohydrates L 12 g 4%
Dietary fiber L 7.7 g 28%
Total sugars L 4.9 g
Protein L 21 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 8%Fat: 78%615kcal / 100 g
  • Protein 14%
  • Carbohydrates 8%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber7.7 gabove the median for breakfast cereals (median 7.1 g)
  • Sugars4.9 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat52 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat6.9 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium4 mgin the lowest quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
la Dispensa Preziosa
Barcode
8009750935275
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Keto Granola Oot Granola 617 24.5 g 9.6 g 52 g
Granola Chunks: Dark Chocolate Pal & Leo 611 16.3 g 12.9 g 51.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8009750935275. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Source description: "MIX GRANOLA". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mix Granola?

100 g of Mix Granola has 615 kcal.

Is Mix Granola high in protein?

Mix Granola contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Mix Granola?

Mix Granola has 12 g of total carbohydrates per 100 g, including 7.7 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Granola?

Mix Granola contains 52 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).

How much sodium is in Mix Granola?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.