Nuts & Seeds Granola
Packaged product Breakfast Cereals Okono
Nuts & Seeds Granola contains 614 kcal per 100 g.
Roughly 79% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 53 g | 68% |
| Saturated fat L | 27 g | 135% |
| Sodium L | 102 mg | 4% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 4.7 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber16 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars4.7 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat53 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat27 gin the top quarter of breakfast cereals (median 2.1 g)
- Sodium102 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Okono
- Barcode
- 5430002412726
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola 38% White Puchero | 614 | 5 g | 37 g | 51 g |
| Delightful Granola Macadamia and Manuka Honey Vogel's | 614 | 16.2 g | 12.7 g | 54 g |
| Mix Granola la Dispensa Preziosa | 615 | 21 g | 12 g | 52 g |
| Keto Granola Oot Granola | 617 | 24.5 g | 9.6 g | 52 g |
| Granola Chunks: Dark Chocolate Pal & Leo | 611 | 16.3 g | 12.9 g | 51.7 g |
| Grain free berry Keto the Mighty food kitchen | 609 | 20.5 g | 11.9 g | 51.4 g |
| Grain free Granola Renée Voltaire | 609 | 18 g | 8.8 g | 54 g |
| Honey & Pecan grain-free granola The Paleo Foods Co | 609 | 15.3 g | 19.4 g | 50.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5430002412726. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.