Mitica, fig almond cake
Packaged product Snacks Mitica
Mitica, fig almond cake contains 328 kcal per 100 g. A serving, 1 onz, 28.34 g (28.3 g) provides about 93 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 17% of the Daily Value for potassium, 16% of the Daily Value for calcium and 11% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 7.4 g | 10% |
| Saturated fat L | 0.71 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 12.7 g | 45% |
| Total sugars L | 52.9 g | |
| Protein L | 6 g | 12% |
| Vitamin A L | 52.8 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 212 mg | 16% |
| Iron L | 1.9 mg | 11% |
| Phosphorus L | 141 mg | 11% |
| Potassium L | 803 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for snacks (median 7.5 g)
- Fiber12.7 gin the top quarter of snacks (median 4 g)
- Sugars52.9 gin the top quarter of snacks (median 4.5 g)
- Fat7.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.71 gin the lowest quarter of snacks (median 3.6 g)
- Sodium11 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 328 kcal | 328 kcal |
| Protein | 6 g | 6 g |
| Carbohydrates | 59.3 g | 59.3 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 12.7 g | 12.7 g |
| Sugars | 52.9 g | 52.9 g |
| Sodium | 11 mg | 11 mg |
Product details
Ingredients
Pajarero fig & marcona almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat crisp bar Céréal | 328 | 4.8 g | 34.1 g | 12.2 g |
| Cereal Toffee Crisp Reep 3 X Cereal | 328 | 4 g | 34.2 g | 12.2 g |
| Happy mallow Casa del dolce | 328 | 4 g | 78 g | 0 g |
| Fish snack crab flavour Full Fish | 328 | 19.7 g | 60.7 g | 0.73 g |
| Popitas al punto de sal zero Grupo Apex | 328 | 8 g | 58 g | 1.2 g |
| Colichips Natural Mana Foods | 328 | 7 g | 53 g | 10 g |
| Manza chips Vico | 328 | 1.9 g | 68.8 g | 2 g |
| The ruby with cranberries Hl Outdoors | 328 | 8 g | 46.2 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2031891. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0825325000036. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.