miso'easy chilli miso
Packaged product Beverages itsu
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Miso'easy chilli miso contains 155 kcal per 100 g. A serving, 1 sachet, 20 g (20 g) provides about 31 kcal.
Roughly 35% of its calories come from fat, with 27% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 177 kcal per 100 g across 92 products.
100 g provides 46% of the Daily Value for iron, 32% of the Daily Value for magnesium and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 728 mg | 32% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0.005 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.012 mg | 0.1% |
| Pantothenic acid (B5) L | 0.004 mg | 0.1% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 0.39 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 119 mg | 9% |
| Iron L | 8.3 mg | 46% |
| Magnesium L | 134 mg | 32% |
| Phosphorus L | 308 mg | 25% |
| Potassium L | 918 mg | 20% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 0.36 µg | 0.7% |
| Iodine L | 1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 35%
- Alcohol 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of beverages (median 11 g)
- Fiber0.5 gin the lowest quarter of beverages (median 4.3 g)
- Sugars1.5 gin the lowest quarter of beverages (median 7.8 g)
- Fat1.4 gin the lowest quarter of beverages (median 5.8 g)
- Saturated fat0.2 gin the lowest quarter of beverages (median 0.9 g)
- Sodium728 mgin the lowest quarter of beverages (median 4,533 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water48 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.28 µg |
|---|
Other components (2)
| Water L | 48 g |
|---|---|
| Alcohol L | 0.97 g |
Product details
Ingredients
soybean paste (water, soya beans, rice, salt), water, sesame oil, alcohol, sugar, yeast extract powder, kelp extract (kelp, salt, dextrin), salt, shiitake mushroom extract, onion powder, chilli pepper (0.3%), coriander, ginger powder, Japanese pepper, black pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miso rouge Aromandise | 156 | 11 g | 8.4 g | 8 g |
| Pate de soja (Soybean Paste) Sun Hee | 157 | 11 g | 18 g | 4.5 g |
| Miso Mimasa | 153 | 11.8 g | 16.7 g | 5.8 g |
| Miso De Riz Complet En Sachet (300 GR) Clearspring | 158 | 12 g | 10 g | 6.1 g |
| Miso de riz Arche Naturküche | 158 | 12 g | 10.4 g | 6.1 g |
| Brown Rice Miso Clearspring | 158 | 12 g | 10 g | 6.1 g |
| Unpasteurized brown rice miso Lima | 158 | 11.6 g | 12.4 g | 5.9 g |
| Miso - Rice Danival | 159 | 11 g | 15 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in miso'easy chilli miso?
100 g of miso'easy chilli miso has 155 kcal. Serving, 1 sachet, 20 g (20 g): about 31 kcal.
How much protein is in miso'easy chilli miso?
Miso'easy chilli miso contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 0.36 g in serving, 1 sachet, 20 g (20 g). About 20% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 11 g).
How many carbs are in miso'easy chilli miso?
Miso'easy chilli miso has 2.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in miso'easy chilli miso?
Miso'easy chilli miso contains 1.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does miso'easy chilli miso contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV), magnesium (32% DV), manganese (30% DV), phosphorus (25% DV) and copper (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in miso'easy chilli miso?
100 g contains 728 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060262485385. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.