Miso Noodle Soup
Packaged product Soups and Sauces Eating Right
Miso Noodle Soup contains 351 kcal per 100 g. A serving, 1 container, 37 g (37 g) provides about 130 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,300 mg | 57% |
| Total carbohydrates L | 64.9 g | 24% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 5.4 g | |
| Protein L | 16.2 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 108 mg | 8% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber8.1 gin the top quarter of soups and sauces (median 1 g)
- Sugars5.4 gin the top quarter of soups and sauces (median 1.6 g)
- Fat2.7 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium1,300 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 351 kcal | 351 kcal |
| Protein | 16.2 g | 16.2 g |
| Carbohydrates | 64.9 g | 64.9 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 8.1 g | 8.1 g |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 1,297 mg | 1,300 mg |
Product details
- Brand
- Eating Right
- Barcode
- 0079893800295
- Label serving
- 1 CONTAINER (37 g)
- Category
- Soups
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noodles* (semolina wheat flour, niacin, ferrous sulfate [iron], thiamine mononitrate, riboflavin, folic acid), miso* (soybeans, rice, salt), natural flavors, vegetables* (green and white onion, garlic, wakame seaweed, mushroom, konbu), sugar, soy protein*, contains less than 2% of: soy sauce* (soybeans, wheat), bonito fish extract*, salt, tofu* (soybeans, water), sesame oil, potassium chloride, cellulose, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso Noodle Soup?
100 g of Miso Noodle Soup has 351 kcal. Serving, 1 container, 37 g (37 g): about 130 kcal.
Is Miso Noodle Soup high in protein?
Miso Noodle Soup contains 16.2 g of protein per 100 g (32% of the 50 g Daily Value), or 6 g in serving, 1 container, 37 g (37 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).
How many carbs are in Miso Noodle Soup?
Miso Noodle Soup has 64.9 g of total carbohydrates per 100 g, including 8.1 g of fiber and 5.4 g of sugars.
How much fat is in Miso Noodle Soup?
Miso Noodle Soup contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Miso Noodle Soup?
100 g contains 1,300 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025227. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0079893800295. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.