Miso & mustard flavored dressing
Packaged product Soups and Sauces Mizkan
Miso & mustard flavored dressing contains 267 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 80 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium L | 2,230 mg | 97% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars20 gin the top quarter of soups and sauces (median 4 g)
- Fat15 gabove the median for soups and sauces (median 4.2 g)
- Sodium2,230 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 15 g | 15 g |
| Fiber | n/a | n/a |
| Sugars | 20 g | 20 g |
| Sodium | 2,233 mg | 2,230 mg |
Product details
Ingredients
Water, high fructose corn syrup, miso (water, soybeans, rice and salt), canola oil, distilled vinegar, fermented rice extract (rice, alcohol, salt and citric acid), salt, salad mustard (water, distilled vinegar, mustard seed, salt, turmeric), sugar, xanthan gum, yeast extract, hydrolyzed pork and chicken protein and artificial mustard oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarRiceSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonnaise Light Heinz | 267 | 0.6 g | 8 g | 26 g |
| Light Mayonnaise Heinz | 267 | 0.6 g | 8 g | 26 g |
| Vinaigrette dressing Litehouse | 267 | 0 g | 10 g | 26.7 g |
| Great value, honey mustard dressing, tangy Great Value | 267 | 0 g | 33.3 g | 16.7 g |
| Daily chef, raspberry chipotle dip Daily Chef | 267 | 3.3 g | 20 g | 20 g |
| Organic great value, italian dressing Organic Great Value | 267 | 0 g | 6.7 g | 26.7 g |
| Organic Traditional Hummus O Organics | 267 | 6.7 g | 13.3 g | 20 g |
| Senf-Brotaufstrich Gemüse Bautz'ner | 267 | 3 g | 11.8 g | 22.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso & mustard flavored dressing?
100 g of Miso & mustard flavored dressing has 267 kcal. Serving, 2 tbsp, 30 ml (30 g): about 80 kcal.
How much protein is in Miso & mustard flavored dressing?
Miso & mustard flavored dressing contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 ml (30 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in Miso & mustard flavored dressing?
Miso & mustard flavored dressing has 30 g of total carbohydrates per 100 g, including 20 g of sugars.
How much fat is in Miso & mustard flavored dressing?
Miso & mustard flavored dressing contains 15 g of fat per 100 g.
How much sodium is in Miso & mustard flavored dressing?
100 g contains 2,230 mg of sodium, 97% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2085163. License: CC0 1.0 (U.S. public domain). Source record dated May 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073575702075. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.