Miso Caramel Popcorn

Packaged product Snacks Pom Pom Popcorn

Miso Caramel Popcorn contains 483 kcal per 100 g. A serving, 0.25 cup, 29 g (29 g) provides about 140 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
6.9 gprotein
65.5 gcarbohydrates
24.1 gfat
140kcal in serving, 0.25 cup, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 24.1 g 31%
Saturated fat L 8.3 g 41%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 276 mg 12%
Total carbohydrates L 65.5 g 24%
Dietary fiber L 3.4 g 12%
Total sugars L 51.7 g
Added sugars L 51.7 g 103%
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%483kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for snacks (median 7.5 g)
  • Fiber3.4 gbelow the median for snacks (median 4 g)
  • Sugars51.7 gin the top quarter of snacks (median 4.5 g)
  • Fat24.1 gabove the median for snacks (median 20.9 g)
  • Saturated fat8.3 gabove the median for snacks (median 3.6 g)
  • Sodium276 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pom Pom Popcorn
Barcode
0860012182039
Label serving
0.25 cup (29 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Chips Ahoy! Mini Chips Ahoy! 483 3.4 g 69 g 20.7 g
Popcorn Freshly 483 6.9 g 55.2 g 27.6 g
Butter Me Up Popcorn PopZup 483 10.3 g 55.2 g 24.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0860012182039. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miso Caramel Popcorn?

100 g of Miso Caramel Popcorn has 483 kcal. Serving, 0.25 cup, 29 g (29 g): about 140 kcal.

How much protein is in Miso Caramel Popcorn?

Miso Caramel Popcorn contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 29 g (29 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Miso Caramel Popcorn?

Miso Caramel Popcorn has 65.5 g of total carbohydrates per 100 g, including 3.4 g of fiber and 51.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miso Caramel Popcorn?

Miso Caramel Popcorn contains 24.1 g of fat per 100 g, of which 8.3 g is saturated (41% of the Daily Value).

How much sodium is in Miso Caramel Popcorn?

100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.