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Mishima, sprinkle over fish or salads

Packaged product Vegetables Mishima

Mishima, sprinkle over fish or salads contains 400 kcal per 100 g. A serving, 1 tbsp, 5 g (5 g) provides about 20 kcal.

Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
20 gprotein
20 gcarbohydrates
20 gfat
20kcal in serving, 1 tbsp, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 20 g 26%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 5,800 mg 252%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 24%Fat: 53%400kcal / 100 g
  • Protein 24%
  • Carbohydrates 24%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein20 gin the top quarter of vegetables (median 4.3 g)
  • Fiber0 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars20 gin the top quarter of vegetables (median 2.3 g)
  • Fat20 gin the top quarter of vegetables (median 7.6 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1 g)
  • Sodium5,800 mgin the top quarter of vegetables (median 328 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 20 g20 g
Carbohydrates 20 g20 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 20 g20 g
Sodium 5,800 mg5,800 mg

Product details

Brand
Mishima
Barcode
0074410059569
Label serving
1 Tbsp (5 g)
Category
salads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted white sesame seed, dried shaved bonito, sugar, salt, soy sauce (water, soy bean, wheat, salt), sweet rice wine (rice, dextrose, salt), kelp extract, yeast extract, yeast extract, roasted black seaweed & caramel color

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltYeastRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2033490. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0074410059569. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mishima, sprinkle over fish or salads?

100 g of Mishima, sprinkle over fish or salads has 400 kcal. Serving, 1 tbsp, 5 g (5 g): about 20 kcal.

Is Mishima, sprinkle over fish or salads high in protein?

Mishima, sprinkle over fish or salads contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 5 g (5 g). About 24% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.3 g).

How many carbs are in Mishima, sprinkle over fish or salads?

Mishima, sprinkle over fish or salads has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars.

How much fat is in Mishima, sprinkle over fish or salads?

Mishima, sprinkle over fish or salads contains 20 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mishima, sprinkle over fish or salads?

100 g contains 5,800 mg of sodium, 252% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.