Miracle Whip

Packaged product Fats and Oils Kraft

Miracle Whip contains 267 kcal per 100 g. A serving, 15 ml (15 g) provides about 40 kcal.

Roughly 79% of its calories come from fat, with 20% from carbohydrates and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 643 kcal per 100 g across 934 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miracle Whip by Kraft, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
0.67 gprotein
13.3 gcarbohydrates
23.3 gfat
40kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 23.3 g 30%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 33.3 mg 11%
Sodium L 767 mg 33%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Added sugars L 0.5 g 1%
Protein L 0.67 g 1%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 20%Fat: 79%267kcal / 100 g
  • Protein 1%
  • Carbohydrates 20%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0.67 gbelow the median for fats and oils (median 0.9 g)
  • Fiber0 gin the lowest quarter of fats and oils (median 0.004 g)
  • Sugars6.7 gin the top quarter of fats and oils (median 1.5 g)
  • Fat23.3 gin the lowest quarter of fats and oils (median 69.1 g)
  • Saturated fat3.3 gin the lowest quarter of fats and oils (median 6 g)
  • Sodium767 mgin the top quarter of fats and oils (median 480 mg)
  • Protein per 100 kcal0.25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kraft
Barcode
0068100045246
Quantity
1.5 L
Label serving
15 mL
Category
Mayonnaises
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Vegetable oil, Sugars (sugar, glucose-fructose), Vinegar, Modified cornstarch, Liquid yolk (egg), Salt, Mustard, Spices, Potassium sorbate, Calcium disodium EDTA, Dried garlic. Contains: Egg, Mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarEggSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Spicy Sauce Style Mayonnaise Type Dressing Hellmann's 267 0 g 6.7 g 26.7 g
Garlic Parmesan Wing Sauce Hellman's 267 2 g 6.7 g 26.7 g
Mayonnaise épicée Hellmann's 267 0 g 6.7 g 26.7 g
Mayonnaise Hellmann's 267 0.67 g 6.7 g 26.7 g
Spicy Mayonnaise Dressing Hellmann's 267 0 g 6.7 g 26.7 g
Spicy Sauce Style Mayonnaise Type Dressing Hellmann's 267 0 g 6.7 g 26.7 g
Original Whipped Dressing Burmans 267 0 g 13.3 g 23.3 g
Spicy Mayonnaise Dressing Hellmann's 267 0 g 6.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Miracle Whip?

100 g of Miracle Whip has 267 kcal. Serving, 15 ml (15 g): about 40 kcal.

How much protein is in Miracle Whip?

Miracle Whip contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 ml (15 g). About 1% of its calories come from protein. Compared with other fats and oils, that is below the median (median 0.9 g).

How many carbs are in Miracle Whip?

Miracle Whip has 13.3 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miracle Whip?

Miracle Whip contains 23.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Miracle Whip?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068100045246. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.