Mint Milk Chocolate Truffle Bar

Packaged product Sweets and Desserts Seattle Chocolate

Mint Milk Chocolate Truffle Bar contains 543 kcal per 100 g. A serving, 70 g (70 g) provides about 380 kcal.

Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).

100 g provides 27% of the Daily Value for copper, 22% of the Daily Value for Vitamin E and 18% of the Daily Value for manganese.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mint Milk Chocolate Truffle Bar by Seattle Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
5.7 gprotein
51.4 gcarbohydrates
37.1 gfat
380kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 37.1 g 48%
Saturated fat L 25.7 g 129%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 86 mg 4%
Total carbohydrates L 51.4 g 19%
Dietary fiber L 2.9 g 10%
Total sugars L 48.6 g
Added sugars L 36.1 g 72%
Protein L 5.7 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Vitamin E L 3.3 mg22%
Thiamin (B1) L 0.061 mg5%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.89 mg18%
Vitamin B6 L 0.067 mg4%
Folate (B9) L 30.8 µg8%
Vitamin B12 L 0.36 µg15%
Calcium L 229 mg18%
Iron L 2.1 mg11%
Magnesium L 51.3 mg12%
Phosphorus L 164 mg13%
Potassium L 429 mg9%
Zinc L 0.92 mg8%
Copper L 0.24 mg27%
Manganese L 0.43 mg18%
Selenium L 8 µg15%
Iodine L 24 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 37%Fat: 59%543kcal / 100 g
  • Protein 4%
  • Carbohydrates 37%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper27%Vitamin E22%Manganese18%Pantothenic acid (B5)18%Calcium18%Riboflavin (B2)16%Iodine16%Vitamin B1215%Selenium15%Phosphorus13%

Nutritional insights

  • Protein5.7 gin the lowest quarter of sweets and desserts (median 7 g)
  • Fiber2.9 gabove the median for sweets and desserts (median 2.3 g)
  • Sugars48.6 gbelow the median for sweets and desserts (median 51 g)
  • Fat37.1 gin the top quarter of sweets and desserts (median 32 g)
  • Saturated fat25.7 gin the top quarter of sweets and desserts (median 18.8 g)
  • Sodium86 mgbelow the median for sweets and desserts (median 92.3 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
  • Water14.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.6 g
Carotenoids (1)
Beta-carotene L145 µg
Other components (2)
Water L14.2 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 543 kcal543 kcal
Protein 7.1 g5.7 g
Carbohydrates 54.3 g51.4 g
Fat 35.7 g37.1 g
Fiber 1.4 g2.9 g
Sugars 50 g48.6 g
Sodium 78.6 mg86 mg

Product details

Brand
Seattle Chocolate
Barcode
0081014000019
Quantity
70 g
Label serving
70 g
Category
Milk chocolate bar
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (cane sugar, milk, cocoa butter, chocolate liquor, soy lecithin, natural vanilla extract), Coconut oil, Peppermint oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSugarMilkCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Dairy Milk Silk Minis Cadbury 543 7.6 g 58.5 g 31.4 g
Milk Chocolate Sainsbury's 543 6.9 g 58 g 31.2 g
Mléčná čokoláda Manner 543 6 g 58 g 32 g
Milk Chocolate Chip Tony’s Chocolonely 543 7.6 g 51 g 33 g
Barra de Chocolate con Maní Tostado El Ceibo 543 15.1 g 51.9 g 30.4 g
Je t'aime Art Grafik 543 7.1 g 55.6 g 31.9 g
Chocolate classic Hacendado 543 7.9 g 52 g 33 g
Nougat Brittle Lindt 543 6.7 g 55 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2678082. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0081014000019. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint Milk Chocolate Truffle Bar?

100 g of Mint Milk Chocolate Truffle Bar has 543 kcal. Serving, 70 g (70 g): about 380 kcal.

How much protein is in Mint Milk Chocolate Truffle Bar?

Mint Milk Chocolate Truffle Bar contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 4 g in serving, 70 g (70 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7 g).

How many carbs are in Mint Milk Chocolate Truffle Bar?

Mint Milk Chocolate Truffle Bar has 51.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 48.6 g of sugars.

How much fat is in Mint Milk Chocolate Truffle Bar?

Mint Milk Chocolate Truffle Bar contains 37.1 g of fat per 100 g, of which 25.7 g is saturated (129% of the Daily Value).

What vitamins and minerals does Mint Milk Chocolate Truffle Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (27% DV), Vitamin E (22% DV), manganese (18% DV), Pantothenic acid (B5) (18% DV) and calcium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Milk Chocolate Truffle Bar?

100 g contains 86 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.