Mint Chocolate Thins
Packaged product Sweets and Desserts Bouchard
Mint Chocolate Thins contains 467 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
100 g provides 37% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 63.3 g | |
| Added sugars L | 63.3 g | 127% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for sweets and desserts (median 1 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars63.3 gabove the median for sweets and desserts (median 61 g)
- Fat16.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat10 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
SUGAR (SUGAR, GLUCOSE SYRUP), UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN, INVERTASE, PEPPERMINT OIL, AGAR AGAR, CITRIC ACID, SALT. CONTAINS: SOYA PRODUCED IN A FACILITY THAT USES MILK, WHEAT, PEANUT AND TREE NUTS. W
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterSaltPeanutGlucose syrup
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|---|---|---|---|---|
| Polly Milkchoco Cloetta | 467 | 4.6 g | 71 g | 18 g |
| Monsters Vantastic Foods | 467 | 1.4 g | 76 g | 18 g |
| Soufflé Cioccolato E Cioccolato Bianco Martinucci | 467 | 5.9 g | 39.4 g | 31.5 g |
| 朱古力橡皮糖提子味 Meiji | 467 | 6.7 g | 60 g | 23.3 g |
| Smarties Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Dark Chocolate Coconut Bar UNREAL | 467 | 0 g | 53.3 g | 33.3 g |
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| Milk Chocolate Gems UNREAL | 467 | 10 g | 60 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Thins?
100 g of Mint Chocolate Thins has 467 kcal. Serving, 3 pieces, 30 g (30 g): about 140 kcal.
How much protein is in Mint Chocolate Thins?
Mint Chocolate Thins contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Mint Chocolate Thins?
Mint Chocolate Thins has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 63.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Thins?
Mint Chocolate Thins contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Mint Chocolate Thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Thins?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797258005542. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.