Mint Chocolate Selection
Packaged product Sweets and Desserts Marks & Spencer
Mint Chocolate Selection contains 556 kcal per 100 g.
Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 20.7 g | 104% |
| Sodium | not reported | |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 42.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 39%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.4 gbelow the median for sweets and desserts (median 5.6 g)
- Sugars42.1 gbelow the median for sweets and desserts (median 47 g)
- Fat35 gabove the median for sweets and desserts (median 34 g)
- Saturated fat20.7 gabove the median for sweets and desserts (median 17 g)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29100163
- Quantity
- 283 g
- Category
- Bonbons
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
caitable nut allergy sugar cocoa mass vegetable oils (palm, palm kernel, rapeseed, coconut, shea, sunflower) in varying proportions cocoa butter humectant: sorbitol, glycerol · dried whole milk butter oil (milk) glucose syrup caramelised sugar , og glucose-fructose syrup · lactose (milk) dried skimmed milk dried whey (milk) chopped hazelnuts · fat 19 reduced cocoa powder emulsifier: soya lecithin, e471· 56 mint flavouring flavourings plant concentrates 9(safflower, spirulina), dark chocolate contains cocoa 0g 19 solids 56% minimum, milk chocolate contains cocoa 3g solids 30% minimum, milk solids 22% minimum, 1g for allergens see ingredients in bold, not suitable for those with a nut, peanut, wheat ag and egg allergy and coeliacs, 5g 2g suitable for vegetarians 283ge iste, colza, noix de coco, karité, tournesol) en proportion
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramandes Benoit Chocolats | 556 | 8.9 g | 36 g | 40 g |
| Caramandes Benoît Chocolars | 556 | 9 g | 36 g | 40 g |
| Chocolats fins au praliné Monbana | 556 | 7 g | 50 g | 35 g |
| Céréales Croustillantes Enrobées de Chocolat au Lait Hédiard | 556 | 7.3 g | 54.5 g | 34 g |
| Praline alla nocciola MD | 556 | 4.6 g | 56.8 g | 33.6 g |
| Les Classiques Praliné Crêpe dentelle - Chocolat Noir Monbana | 556 | 7 g | 44 g | 37 g |
| Chocolats assortis Lindt | 556 | 4.5 g | 55 g | 34 g |
| Bombones de chocolate negro relleno con sabor Marc de champagne DELAFAILLE N.V. | 556 | 4.7 g | 51 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Selection?
100 g of Mint Chocolate Selection has 556 kcal.
How much protein is in Mint Chocolate Selection?
Mint Chocolate Selection contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Mint Chocolate Selection?
Mint Chocolate Selection has 53.3 g of total carbohydrates per 100 g, including 42.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Selection?
Mint Chocolate Selection contains 35 g of fat per 100 g, of which 20.7 g is saturated (104% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29100163. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.