Mint chip

Packaged product Sweets and Desserts Lopez Island Creamery

Mint chip contains 261 kcal per 100 g. A serving, 0.5 cup, 94 g (94 g) provides about 245 kcal.

Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 20% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mint chip by Lopez Island Creamery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
261kcal per 100 g
3.2 gprotein
23.4 gcarbohydrates
17 gfat
245kcal in serving, 0.5 cup, 94 g (94 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 17 g 22%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 60 mg 20%
Sodium L 57 mg 2%
Total carbohydrates L 23.4 g 9%
Dietary fiber L 0.3 g 1%
Total sugars L 18.1 g
Protein L 3.2 g 6%
Vitamin A L 176 µg20%
Vitamin C L 0.6 mg0.7%
Calcium L 117 mg9%
Iron L 0.19 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 59%261kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A20%Calcium9%Iron1%Vitamin C0.7%

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0.3 gbelow the median for sweets and desserts (median 0.4 g)
  • Sugars18.1 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat17 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat11.7 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium57 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L585 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 261 kcal261 kcal
Protein 3.2 g3.2 g
Carbohydrates 23.4 g23.4 g
Fat 17 g17 g
Fiber 0.3 g0.3 g
Sugars 18.1 g18.1 g
Sodium 57 mg57 mg

Product details

Brand
Lopez Island Creamery
Barcode
0639522000191
Label serving
0.5 cup (94 g)
Category
Frozen desserts
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, sugar, chocolate chips (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, lecithin [soy]), nonfat milk solids, egg yolks, natural mint flavoring, guar gum (natural thickener) and carrageenan (a natural stabilizer)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggCocoa butter

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Dutch Apple Pie, Dutch Apple Claim jumper 261 1.7 g 39.5 g 10.9 g
Fancy This!, Nancy's Fancy Sorbetto, Coconut Stracciatella L.A. Creamery 261 4.4 g 26.1 g 18.5 g
Cono sabor a fresa Amare 261 3.2 g 38.6 g 10.2 g
Caramel Sutra Ben & Jerry's 261 4.2 g 31 g 13.4 g
Super Premium Ice Cream Welsh Farms 261 3.3 g 26.1 g 15.2 g
Coconut Milk Non-Dairy Frozen Dessert Chocolate Peanut Butter Swirl So Delicious Dairy Free 261 3.5 g 25.2 g 17.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2438347. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0639522000191. License: ODbL 1.0 (Open Food Facts). Source record dated February 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mint chip?

100 g of Mint chip has 261 kcal. Serving, 0.5 cup, 94 g (94 g): about 245 kcal.

How much protein is in Mint chip?

Mint chip contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 94 g (94 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Mint chip?

Mint chip has 23.4 g of total carbohydrates per 100 g, including 0.3 g of fiber and 18.1 g of sugars.

How much fat is in Mint chip?

Mint chip contains 17 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Mint chip contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint chip?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.