Mint Chip Ice Cream, Mint Chip

Packaged product Sweets and Desserts IGA

Mint Chip Ice Cream, Mint Chip contains 230 kcal per 100 g. A serving, 2/3 cup, 87 g (87 g) provides about 200 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (217 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

230kcal per 100 g
3.5 gprotein
27.6 gcarbohydrates
12.6 gfat
200kcal in serving, 2/3 cup, 87 g (87 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 12.6 g 16%
Saturated fat L 8.1 g 40%
Trans fat L 0 g
Cholesterol L 40 mg 13%
Sodium L 63 mg 3%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 1.1 g 4%
Total sugars L 21.8 g
Added sugars L 17.2 g 34%
Protein L 3.5 g 7%
Calcium L 103 mg8%
Iron L 1.2 mg6%
Potassium L 207 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%230kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron6%Potassium4%

Nutritional insights

  • Fiber1.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars21.8 gbelow the median for sweets and desserts (median 22 g)
  • Fat12.6 gabove the median for sweets and desserts (median 10.6 g)
  • Saturated fat8.1 gabove the median for sweets and desserts (median 6.7 g)
  • Sodium63 mgbelow the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 230 kcal230 kcal
Protein 3.5 g3.5 g
Carbohydrates 27.6 g27.6 g
Fat 12.6 g12.6 g
Fiber 1.1 g1.1 g
Sugars 21.8 g21.8 g
Sodium 63 mg63 mg

Product details

Brand
IGA
Barcode
0041270461863
Label serving
2/3 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL FLAVOR, YELLOW 5, BLUE 1, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oil

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Chip Ice Cream, Mint Chip?

100 g of Mint Chip Ice Cream, Mint Chip has 230 kcal. Serving, 2/3 cup, 87 g (87 g): about 200 kcal.

How much protein is in Mint Chip Ice Cream, Mint Chip?

Mint Chip Ice Cream, Mint Chip contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 87 g (87 g). About 6% of its calories come from protein.

How many carbs are in Mint Chip Ice Cream, Mint Chip?

Mint Chip Ice Cream, Mint Chip has 27.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 21.8 g of sugars.

How much fat is in Mint Chip Ice Cream, Mint Chip?

Mint Chip Ice Cream, Mint Chip contains 12.6 g of fat per 100 g, of which 8.1 g is saturated (40% of the Daily Value).

How much sodium is in Mint Chip Ice Cream, Mint Chip?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041270461863. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1999022. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.

Last updated: . Source description: "MINT CHIP ICE CREAM, MINT CHIP". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.