Mint Cacao Meal Bar

Packaged product Snacks Sans

Mint Cacao Meal Bar contains 459 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 390 kcal.

Roughly 52% of its calories come from fat, with 34% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3,775 products.

100 g provides 157% of the Daily Value for copper, 88% of the Daily Value for Niacin (B3) and 51% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Cacao Meal Bar by Sans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
459kcal per 100 g
17.6 gprotein
41.2 gcarbohydrates
28.2 gfat
390kcal in serving, 1 bar, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 459 kcal
Total fat L 28.2 g 36%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 41.2 g 15%
Dietary fiber L 8.2 g 29%
Total sugars L 25.9 g
Added sugars L 0 g 0%
Protein L 17.6 g 35%
Vitamin D L 0 µg0%
Vitamin E L 3.5 mg24%
Riboflavin (B2) L 0.3 mg23%
Niacin (B3) L 14.1 mg88%
Pantothenic acid (B5) L 1.8 mg35%
Vitamin B6 L 0.35 mg21%
Calcium L 61.2 mg5%
Iron L 3.2 mg18%
Magnesium L 141 mg34%
Phosphorus L 176 mg14%
Potassium L 829 mg18%
Zinc L 3.5 mg32%
Copper L 1.4 mg157%
Manganese L 1.2 mg51%
Selenium L 16.5 µg30%
Chloride L 400 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 34%Fat: 52%459kcal / 100 g
  • Protein 14%
  • Carbohydrates 34%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper157%Niacin (B3)88%Manganese51%Pantothenic acid (B5)35%Magnesium34%Zinc32%Selenium30%Vitamin E24%Riboflavin (B2)23%Vitamin B621%

Nutritional insights

  • Protein17.6 gin the lowest quarter of snacks (median 30 g)
  • Fiber8.2 gabove the median for snacks (median 8 g)
  • Sugars25.9 gin the top quarter of snacks (median 6 g)
  • Fat28.2 gin the top quarter of snacks (median 14.1 g)
  • Saturated fat5.9 gbelow the median for snacks (median 6.5 g)
  • Sodium200 mgbelow the median for snacks (median 220 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sans
Barcode
0860003128039
Quantity
3 oz (85 g)
Label serving
1 bar (85 g)
Category
Protein bars
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, Dates, Cacao, Egg Whites, Oats, Cocoa Powder, Sea Salt, Spinach, Flax Seed, Peppermint Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutEggOatsSalt

Similar products

FoodCaloriesProteinCarbsFat
Billion Prozis 459 26 g 35 g 24 g
Indian masala savory protein bar afar 459 27 g 43.2 g 21.6 g
Natural boost +Watt 459 7.3 g 65 g 18 g
Mexican Chili Lime AFAR 459 27 g 43.2 g 18.9 g
Vitalia protein bar Vitalia 459 35 g 36 g 19.7 g
Protein Fix Salted Caramel Tasti 458 20.1 g 44.5 g 19.1 g
Mini Coconut Chocolate Almond bar Aloha 458 25 g 41.7 g 25 g
Plant Protein Nourishing Snack Bar PowerBar 460 20 g 48 g 24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Cacao Meal Bar?

100 g of Mint Cacao Meal Bar has 459 kcal. Serving, 1 bar, 85 g (85 g): about 390 kcal.

Is Mint Cacao Meal Bar high in protein?

Mint Cacao Meal Bar contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 1 bar, 85 g (85 g). About 14% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Mint Cacao Meal Bar?

Mint Cacao Meal Bar has 41.2 g of total carbohydrates per 100 g, including 8.2 g of fiber and 25.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Cacao Meal Bar?

Mint Cacao Meal Bar contains 28.2 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Mint Cacao Meal Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (157% DV), Niacin (B3) (88% DV), manganese (51% DV), Pantothenic acid (B5) (35% DV) and magnesium (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Cacao Meal Bar?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 2, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860003128039. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.