minis COOL RANCH
Packaged product Snacks Doritos
Minis COOL RANCH contains 536 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 150 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 679 mg | 30% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 179 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.4 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 64.3 g | 64.3 g |
| Fat | 25 g | 28.6 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 571 mg | 679 mg |
Product details
Ingredients
corn, vegetable oil (corn, canola, and/or sunflower oll salt, corn starch, tomato powder, lactose, whey, skim milk, onion powder, sugar, garlic powder, monosodium glutamate maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, corn syrup solids, buttermilk, natural and artificial flavors, sodium acetate, artificial color (red 40, blue 1, yellow 5), spice, citric acid, disodium inosinate, disodium guanylate. contains milk ingredients.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiesta Mix Sabritas | 536 | 7.1 g | 57.1 g | 32.1 g |
| Original Ripple Potato Chips Meijer | 536 | 3.6 g | 57.1 g | 35.7 g |
| Chips Tostitos | 536 | 7.1 g | 64.3 g | 25 g |
| Organics Plantain Chips Original Chifles | 536 | 3.6 g | 64.3 g | 28.6 g |
| Cheddar bar-b-que Snoop Dogg Rap Snacks | 536 | 7.1 g | 57.1 g | 32.1 g |
| Knusprige paprika stapelchips K-Classic | 536 | 3.5 g | 55 g | 33 g |
| All Dressed Pringles | 536 | 3.6 g | 60.7 g | 32.1 g |
| Snack Day Ketchup Wavy Cut Chips Lidl | 536 | 7.1 g | 57.1 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in minis COOL RANCH?
100 g of minis COOL RANCH has 536 kcal. Serving, 1 serving, 28 g (28 g): about 150 kcal.
How much protein is in minis COOL RANCH?
Minis COOL RANCH contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).
How many carbs are in minis COOL RANCH?
Minis COOL RANCH has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.
How much fat is in minis COOL RANCH?
Minis COOL RANCH contains 28.6 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in minis COOL RANCH?
100 g contains 679 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400700061. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2667515. License: CC0 1.0 (U.S. public domain). Source record dated December 3, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.