Mini Wraps Wheat & White
Packaged product Bread and Baked Goods Mission
Mini Wraps Wheat & White contains 313 kcal per 100 g. A serving, 1 tsp, 100 g (100 g) provides about 313 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8.1 g | 16% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 2.2 g)
- Fat7.1 gabove the median for bread and baked goods (median 6.9 g)
- Saturated fat1.2 gbelow the median for bread and baked goods (median 1.3 g)
- Sodium192 mgin the lowest quarter of bread and baked goods (median 477 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Mission
- Barcode
- 5036034406476
- Quantity
- 6 wraps; 186g
- Label serving
- 1 tsp (100 g)
- Category
- Wheat flatbreads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified _wheat_ Flour (_wheat_ Flour, Calcium Carbonate, Iron Niacin (B3), Thiamin (B1)), Water, Wholemeal _wheat_ Flour, Rapeseed Oil, Humectant (Glycerol), Acidity Regulator (Malic Acid), Sugar, Emulsifiers (Mono - and Diglycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Flavouring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Tortilla Wraps Dijo | 313 | 7.8 g | 54 g | 7.4 g |
| Tortillas multigrains 8 paquets - 320g U | 313 | 8.7 g | 52 g | 7 g |
| Tortilla Wraps Gut & Günstig | 313 | 7.7 g | 55 g | 6 g |
| wraps El Tequito | 313 | 8.7 g | 52.4 g | 7 g |
| 8 tortillas wraps multi-grains Santa Fe | 313 | 8.7 g | 52.4 g | 7 g |
| Tortilla de trigo La Cestera | 313 | 7.7 g | 50.8 g | 7.6 g |
| Tortilla wraps Funtastie | 313 | 7.8 g | 54 g | 7.4 g |
| Orientalische Fladenbrote - Classic IBIS | 313 | 8.9 g | 65 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wraps Wheat & White?
100 g of Mini Wraps Wheat & White has 313 kcal. Serving, 1 tsp, 100 g (100 g): about 313 kcal.
How much protein is in Mini Wraps Wheat & White?
Mini Wraps Wheat & White contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 tsp, 100 g (100 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Mini Wraps Wheat & White?
Mini Wraps Wheat & White has 53 g of total carbohydrates per 100 g, including 2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Wraps Wheat & White?
Mini Wraps Wheat & White contains 7.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Mini Wraps Wheat & White?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036034406476. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.