Mini Wraps
Packaged product Bread and Baked Goods Mission
Mini Wraps contains 313 kcal per 100 g. A serving, 1 wrap, 30 g (30 g) provides about 94 kcal.
Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.33 g | 2% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 70%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for bread and baked goods (median 8.5 g)
- Fiber2.7 gbelow the median for bread and baked goods (median 3 g)
- Sugars2.3 gabove the median for bread and baked goods (median 2.2 g)
- Fat7 gabove the median for bread and baked goods (median 6.9 g)
- Saturated fat0.33 gin the lowest quarter of bread and baked goods (median 1.3 g)
- Sodium90 mgin the lowest quarter of bread and baked goods (median 477 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission
- Barcode
- 5036034406469
- Quantity
- 186 g
- Label serving
- 1 wrap (30 g)
- Category
- Wheat flatbreads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Rapeseed Oil, Humectant (Glycerol), Acidity Regulator (Malic Acid), Sugar, Emulsifier (Mono - and Diglycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Flavouring. H Fa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas multigrains 8 paquets - 320g U | 313 | 8.7 g | 52 g | 7 g |
| Tortilla Wraps Gut & Günstig | 313 | 7.7 g | 55 g | 6 g |
| wraps El Tequito | 313 | 8.7 g | 52.4 g | 7 g |
| 8 tortillas wraps multi-grains Santa Fe | 313 | 8.7 g | 52.4 g | 7 g |
| Mini Wraps Wheat & White Mission | 313 | 8.1 g | 53 g | 7.1 g |
| Tortilla de trigo La Cestera | 313 | 7.7 g | 50.8 g | 7.6 g |
| Tortilla wraps Funtastie | 313 | 7.8 g | 54 g | 7.4 g |
| Wheat & corn tortillas Asda | 313 | 7.8 g | 56 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Wraps?
100 g of Mini Wraps has 313 kcal. Serving, 1 wrap, 30 g (30 g): about 94 kcal.
How much protein is in Mini Wraps?
Mini Wraps contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 1 wrap, 30 g (30 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.5 g).
How many carbs are in Mini Wraps?
Mini Wraps has 55.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Wraps?
Mini Wraps contains 7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).
How much sodium is in Mini Wraps?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036034406469. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.