Mini-Wheats! Low Sugar Lightly Frosted Original
Packaged product Breakfast Cereals Kellogg's
Mini-Wheats! Low Sugar Lightly Frosted Original contains 352 kcal per 100 g. A serving, 26 biscuits, 54 g (54 g) provides about 190 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
100 g provides 105% of the Daily Value for manganese, 72% of the Daily Value for iron and 26% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.37 g | 2% |
| Sodium L | 18.5 mg | 0.8% |
| Total carbohydrates L | 83.3 g | 30% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 9.3 g | |
| Protein L | 11.1 g | 22% |
| Thiamin (B1) L | 0.19 mg | 15% |
| Vitamin B6 L | 0.32 mg | 19% |
| Choline L | 0 mg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 13 mg | 72% |
| Magnesium L | 111 mg | 26% |
| Potassium L | 370 mg | 8% |
| Zinc L | 2.3 mg | 21% |
| Manganese L | 2.4 mg | 105% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for breakfast cereals (median 9.4 g)
- Fiber13 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars9.3 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat1.9 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.37 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium18.5 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0064100148123
- Label serving
- 26 biscuits (54 g)
- Category
- Breakfast Cereals
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin Brand Crunchy Granola Ralston Foods | 352 | 7.4 g | 83.3 g | 1.9 g |
| Crunchy Granola Raisin Bran Market Basket | 352 | 7.4 g | 83.3 g | 1.9 g |
| 365 Muesli fruits séchés 365 | 352 | 10.2 g | 62 g | 4.9 g |
| Freche Freunde Frühstücks sternchen Bana &van 125 G Erdbär | 352 | 7.6 g | 72 g | 2.9 g |
| Muesli Montignac Montignac | 352 | 10.9 g | 55.9 g | 6.2 g |
| Cereals ready-to-eat, ALPEN | 352 | 11.2 g | 75.7 g | 3.3 g |
| Crunchy Granola Raisin Bran Sunny Select | 352 | 7.4 g | 83.3 g | 0 g |
| Muesli 5 granen Ekoplaza | 352 | 10 g | 66 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064100148123. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.