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Mini Waffle Cones With Milk Chocolate

Packaged product Sweets and Desserts BENTON'S

Mini Waffle Cones With Milk Chocolate contains 500 kcal per 100 g. A serving, 30.0 g (30 g) provides about 150 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Waffle Cones With Milk Chocolate by BENTON'S, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
23.3 gfat
150kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 13.3 g 67%
Sodium L 667 mg 29%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.3 g 12%
Total sugars L 43.3 g
Added sugars L 43.3 g 87%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 100 mg8%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 33.3 mg0.7%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Potassium0.7%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2 g)
  • Sugars43.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat23.3 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.3 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium667 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
BENTON'S
Barcode
4061463219428
Label serving
30.0 g
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, FULL CREAM MILK POWDER, COCOA MASS, SOY LECITHIN, NATURAL VANILLA), WAFFLE CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, WATER, SOY LECITHIN, SALT, COCOA POWDER)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterWheat flourCoconut oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463219428. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 8, 2026.

Last updated: . Source description: "MINI WAFFLE CONES WITH MILK CHOCOLATE". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Waffle Cones With Milk Chocolate?

100 g of Mini Waffle Cones With Milk Chocolate has 500 kcal. Serving, 30.0 g (30 g): about 150 kcal.

How much protein is in Mini Waffle Cones With Milk Chocolate?

Mini Waffle Cones With Milk Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30.0 g (30 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Mini Waffle Cones With Milk Chocolate?

Mini Waffle Cones With Milk Chocolate has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 43.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Waffle Cones With Milk Chocolate?

Mini Waffle Cones With Milk Chocolate contains 23.3 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Mini Waffle Cones With Milk Chocolate?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.