Mini Vitacakes
Packaged product Sweets and Desserts Vitalicious
Mini Vitacakes contains 156 kcal per 100 g. A serving, 1 mini vitacake, 32 g (32 g) provides about 50 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
100 g provides 234% of the Daily Value for Vitamin B12, 156% of the Daily Value for Vitamin A and 128% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 18.8 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 1,406 µg | 156% |
| Vitamin C L | 56.2 mg | 62% |
| Vitamin D L | 9.4 µg | 47% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.32 mg | 25% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 1.9 mg | 111% |
| Vitamin B12 L | 5.6 µg | 234% |
| Calcium L | 375 mg | 29% |
| Iron L | 14.1 mg | 78% |
| Potassium L | 250 mg | 5% |
| Zinc L | 14.1 mg | 128% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars18.8 gbelow the median for sweets and desserts (median 21.9 g)
- Fat3.1 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium188 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 375 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,690 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 156 kcal | 156 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 3.1 g | 3.1 g |
| Fiber | 12.5 g | 12.5 g |
| Sugars | 18.8 g | 18.8 g |
| Sodium | 188 mg | 188 mg |
Product details
- Brand
- Vitalicious
- Barcode
- 0826246881759
- Label serving
- 1 MINI VITACAKE (32 g)
- Category
- Frozen desserts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, white whole wheat flour, organic sugar, egg whites, raspberries, inulin, cocoa (processed with alkali), soy fiber, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin [an emulsifier], vanilla, milk), dried honey, wheat gluten, tricalcium phosphate, leavening (potassium bicarbonate, sodium acid pyrophosphate), natural flavor, lecithin, xanthan gum, sea salt, natural sweetener (rebiana, monk fruit extract), natural raspberry flavor. vitamins and minerals: calcium (as calcium carbonate from ground limestone and as dicalcium phosphate), vitamin c (ascorbic acid), iron (as ferric orthophosphate), vitamin e (dl-alpha-tocopheryl acetate), zinc (as zinc oxide), vitamin b5 (as d-calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), beta-carotene (as vitamin a), vitamin a palmitate, vitamin b9 (folic acid), vitamin h (biotin), vitamin d3 (cholecalciferol), vitamin b12 (cyanocobalamin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon swirl So Delicious | 156 | 0 g | 35.9 g | 4.7 g |
| Lowfat frozen yogurt Spartan | 156 | 3.1 g | 28.1 g | 2.3 g |
| Agrumetto di Sicilia Sigel | 156 | 0.7 g | 32 g | 2.8 g |
| Lowfat frozen yogurt Spartan | 156 | 3.1 g | 31.2 g | 3.1 g |
| Lowfat yogurt Spartan | 156 | 3.1 g | 28.1 g | 3.1 g |
| Ice cream, orange dream, orange dream Winn Dixie | 156 | 1.3 g | 26 g | 5.2 g |
| Transformer Hershey's Ice Cream Blast Ice Cream Bar Autobut | 156 | 4.7 g | 25 g | 4.7 g |
| Ice cream Wells Enterprises Inc. | 156 | 4.7 g | 26.6 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Vitacakes?
100 g of Mini Vitacakes has 156 kcal. Serving, 1 mini vitacake, 32 g (32 g): about 50 kcal.
How much protein is in Mini Vitacakes?
Mini Vitacakes contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 mini vitacake, 32 g (32 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Mini Vitacakes?
Mini Vitacakes has 37.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 18.8 g of sugars.
How much fat is in Mini Vitacakes?
Mini Vitacakes contains 3.1 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Mini Vitacakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (234% DV), Vitamin A (156% DV), zinc (128% DV), Vitamin B6 (111% DV) and iron (78% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Vitacakes?
100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2491261. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0826246881759. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.