Mini Shrimp Bao with Sauce

Packaged product Soups and Sauces Trader Joe's

Mini Shrimp Bao with Sauce contains 230 kcal per 100 g. A serving, 2 portion, 74 g (74 g) provides about 170 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Shrimp Bao with Sauce by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
230kcal per 100 g
8.1 gprotein
40.5 gcarbohydrates
4.1 gfat
170kcal in serving, 2 portion, 74 g (74 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 4.1 g 5%
Saturated fat L 1.4 g 7%
Cholesterol L 27 mg 9%
Sodium L 392 mg 17%
Total carbohydrates L 40.5 g 15%
Dietary fiber L 1.4 g 5%
Total sugars L 10.8 g
Added sugars L 8.1 g 16%
Protein L 8.1 g 16%
Choline L 0 mg0%
Calcium L 27 mg2%
Iron L 0.54 mg3%
Potassium L 81.1 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 70%Fat: 16%230kcal / 100 g
  • Protein 14%
  • Carbohydrates 70%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Potassium2%Choline0%

Nutritional insights

  • Protein8.1 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber1.4 gabove the median for soups and sauces (median 1 g)
  • Sugars10.8 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat4.1 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
  • Sodium392 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00760850
Label serving
2 portion (74 g)
Category
bao
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bao Bun (Wheat Flour, Water, Cornstarch, Sugar, Soybean Oil, Yeast, Leavening Agents [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate], Salt, Tapioca Starch), Shrimp Filling (Shrimp, Cornstarch, Spring Onion, Lemongrass, Shallot, Water, Garlic, Sugar, Red Chili Pepper, Salt, Paprika, Black Pepper, Leavening Agent [Sodium Bicarbonate], Citric Acid [Acidulant], Sodium Citrate), Lemongrass Lime Chili Sauce (Water, Sugar, Cornstarch, Lemongrass, Lime Juice, Garlic, Rice Vinegar, Salt, Red Chili Pepper, Xanthan Gum, Chili Powder).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSaltOnionGarlicVinegar

Source of the nutrition information

  • Open Food Facts, record 00760850. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Shrimp Bao with Sauce?

100 g of Mini Shrimp Bao with Sauce has 230 kcal. Serving, 2 portion, 74 g (74 g): about 170 kcal.

How much protein is in Mini Shrimp Bao with Sauce?

Mini Shrimp Bao with Sauce contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 2 portion, 74 g (74 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Mini Shrimp Bao with Sauce?

Mini Shrimp Bao with Sauce has 40.5 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Shrimp Bao with Sauce?

Mini Shrimp Bao with Sauce contains 4.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Mini Shrimp Bao with Sauce?

100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.