Mini Protein Donuts Vanilla Glazed Flavored
Packaged product Sweets and Desserts LEGENDARY
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Mini Protein Donuts Vanilla Glazed Flavored contains 188 kcal per 100 g. A serving, 65 g (65 g) provides about 122 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 33% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 7.7 mg | 3% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 12.3 g | 44% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.8 g | 62% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 429 mg | 33% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 120 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 44%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30.8 gin the top quarter of sweets and desserts (median 4.4 g)
- Fiber12.3 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat9.2 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Polydextrose, Collagen Peptides, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Modified Resistant Tapioca Starch, Nutmeg, Natural Flavors, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cellulose, Sucralose, Cellulose Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilPalm oilSaltEgg
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| Zwiebelkuchen Elsässer Art OSNA Nährmittel GmbH | 186 | 7.5 g | 23 g | 6.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Protein Donuts Vanilla Glazed Flavored?
100 g of Mini Protein Donuts Vanilla Glazed Flavored has 188 kcal. Serving, 65 g (65 g): about 122 kcal.
Is Mini Protein Donuts Vanilla Glazed Flavored high in protein?
Mini Protein Donuts Vanilla Glazed Flavored contains 30.8 g of protein per 100 g (62% of the 50 g Daily Value), or 20 g in serving, 65 g (65 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).
How many carbs are in Mini Protein Donuts Vanilla Glazed Flavored?
Mini Protein Donuts Vanilla Glazed Flavored has 40 g of total carbohydrates per 100 g, including 12.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Protein Donuts Vanilla Glazed Flavored?
Mini Protein Donuts Vanilla Glazed Flavored contains 9.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Mini Protein Donuts Vanilla Glazed Flavored contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Protein Donuts Vanilla Glazed Flavored?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810035972704. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.