Mini Powdered Donuts
Packaged product Sweets and Desserts Little Debbie
Mini Powdered Donuts contains 434 kcal per 100 g. A serving, 4 donuts, 53 g (53 g) provides about 230 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 11.3 g | 57% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 54.7 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 28.3 g | |
| Added sugars L | 26.4 g | 53% |
| Protein L | 5.7 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 123 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars28.3 gin the top quarter of sweets and desserts (median 20 g)
- Fat22.6 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat11.3 gabove the median for sweets and desserts (median 11 g)
- Sodium396 mgabove the median for sweets and desserts (median 319 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.6 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 434 kcal | 434 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 54.7 g | 54.7 g |
| Fat | 22.6 g | 22.6 g |
| Fiber | n/a | 0 g |
| Sugars | 28.3 g | 28.3 g |
| Sodium | 396 mg | 396 mg |
Product details
- Brand
- Little Debbie
- Barcode
- 0024300044311
- Quantity
- 10 OZ
- Label serving
- 4 donuts (53 g)
- Category
- Doughnuts
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm oil, water, sugar, dextrose, soybean oil. contains 2% or less of each of the following: modified corn starch, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), dried egg yolks, nonfat dry milk, titanium dioxide, glycerin, corn syrup solids, defatted soy flour, preservatives (calcium propionate, potassium sorbate, sorbic acid), salt, wheat starch, natural and artificial flavors, wheat gluten, citric acid, annatto extract, cellulose gum, dextrin, guar gum, karaya gum, maltodextrin, mono - and diglycerides, soy lecithin, tapioca starch, turmeric extract, wheat germ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts, Schoko Bofrost | 434 | 7.6 g | 39 g | 27 g |
| Donuts Choco Coop | 435 | 7.7 g | 37 g | 28 g |
| Chocolate Dipped Mini Donuts Staris Donuuts | 435 | 0 g | 52.2 g | 26.1 g |
| Donuts berlina Fondant donuts | 435 | 5.4 g | 46 g | 25 g |
| Donuts Donuts | 435 | 5.4 g | 46 g | 25 g |
| Donuts Carrefour | 435 | 5.8 g | 48 g | 24 g |
| Donuts fondant Donuts | 435 | 5.4 g | 46 g | 25 g |
| Donuts donuts | 435 | 5.4 g | 46 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Powdered Donuts?
100 g of Mini Powdered Donuts has 434 kcal. Serving, 4 donuts, 53 g (53 g): about 230 kcal.
How much protein is in Mini Powdered Donuts?
Mini Powdered Donuts contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 4 donuts, 53 g (53 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Mini Powdered Donuts?
Mini Powdered Donuts has 54.7 g of total carbohydrates per 100 g, including 0 g of fiber and 28.3 g of sugars.
How much fat is in Mini Powdered Donuts?
Mini Powdered Donuts contains 22.6 g of fat per 100 g, of which 11.3 g is saturated (57% of the Daily Value).
What vitamins and minerals does Mini Powdered Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Powdered Donuts?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2675399. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
- Open Food Facts, record 0024300044311. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.