Mini Pancakes
Packaged product Sweets and Desserts Big Y
Mini Pancakes contains 209 kcal per 100 g. A serving, 110 g (110 g) provides about 230 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 26% of the Daily Value for Niacin (B3), 23% of the Daily Value for iron and 21% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 2.7 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 9.1 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.27 mg | 21% |
| Niacin (B3) L | 4.2 mg | 26% |
| Vitamin B6 L | 0.36 mg | 21% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 245 mg | 19% |
| Iron L | 4.1 mg | 23% |
| Phosphorus L | 82 mg | 7% |
| Potassium L | 64 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber0.9 gbelow the median for sweets and desserts (median 2 g)
- Sugars9.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium291 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.45 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Other components (1)
| Folic acid L | 64 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 184 kcal | 209 kcal |
| Protein | 4.1 g | 4.6 g |
| Carbohydrates | 36.4 g | 40 g |
| Fat | 2.5 g | 2.7 g |
| Fiber | 0.82 g | 0.9 g |
| Sugars | 8.3 g | 9.1 g |
| Sodium | 0.27 mg | 291 mg |
Product details
- Brand
- Big Y
- Barcode
- 0018894325413
- Quantity
- 110 g
- Label serving
- 110 g
- Category
- Sweets and Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTERMILK, DEXTROSE, SUGAR, SOYBEAN OIL, WHOLE EGGS, BAKING POWDER, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies & cream Shoprite | 209 | 3.5 g | 25.6 g | 10.5 g |
| French Vanilla Ice Cream Crav’n | 209 | 3.5 g | 24.4 g | 10.5 g |
| Caramel Ripple Ice Cream Tip Top | 209 | 1.5 g | 30.4 g | 8.8 g |
| Sweet Italian Sausage Hawaiian Brand | 209 | 11 g | 2.2 g | 16.5 g |
| Figus Jam St Dalfour | 209 | 0.6 g | 50 g | 0.4 g |
| Calzone jambon mozzarella Coop | 209 | 11 g | 31 g | 4 g |
| Strawberry Ice Cream Capannari | 209 | 2.6 g | 25.2 g | 11.3 g |
| Buttermilk pancake mix organic Azure Market | 209 | 9.3 g | 44.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Pancakes?
100 g of Mini Pancakes has 209 kcal. Serving, 110 g (110 g): about 230 kcal.
How much protein is in Mini Pancakes?
Mini Pancakes contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 110 g (110 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Mini Pancakes?
Mini Pancakes has 40 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9.1 g of sugars.
How much fat is in Mini Pancakes?
Mini Pancakes contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mini Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (26% DV), iron (23% DV), Vitamin B6 (21% DV), Riboflavin (B2) (21% DV) and calcium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Pancakes?
100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053921. License: CC0 1.0 (U.S. public domain). Source record dated November 16, 2019. Imported November 6, 2026.
- Open Food Facts, record 0018894325413. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.