Mini Nut-Free Bar

Packaged product Nuts and Seeds Jimmy Bar!

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Mini Nut-Free Bar contains 400 kcal per 100 g. A serving, 20 g, 1 bar (20 g) provides about 80 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
10 gprotein
60 gcarbohydrates
15 gfat
80kcal in serving, 20 g, 1 bar (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 60 g 22%
Dietary fiber L 5 g 18%
Total sugars L 75 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 6 mg7%
Calcium L 100 mg8%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 33%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium8%Vitamin C7%Vitamin A0%

Nutritional insights

  • Protein10 gbelow the median for nuts and seeds (median 10.5 g)
  • Fiber5 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars75 gin the top quarter of nuts and seeds (median 6.9 g)
  • Fat15 gbelow the median for nuts and seeds (median 23.2 g)
  • Saturated fat5 gbelow the median for nuts and seeds (median 5.3 g)
  • Sodium50 mgbelow the median for nuts and seeds (median 118 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 10 g10 g
Carbohydrates 60 g60 g
Fat 15 g15 g
Fiber 5 g5 g
Sugars 75 g75 g
Sodium 50.8 mg50 mg

Product details

Brand
Jimmy Bar!
Barcode
0855065004322
Label serving
20 g (1 BAR)
Category
Nuts and Seeds
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dates, dried unsweetened cranberries, white chocolate (sugar, cocoa butter, whole milk powder, nonfat milk powder, soy lecithin, vanilla, natural flavor) pumpkin seeds, sunflower seeds, crisp brown rice, tapioca syrup, oats.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Nutriforme Adrien Gagnon 400 20 g 53.8 g 12.3 g
Mini Filled Donuts Kirkland Signature / Costco 400 6 g 44 g 22 g
Fruit & Nut Mix Chip 'N Dale Snack Co 400 3.3 g 76.7 g 10 g
Wholesum fruit & nut Wegmans Organic 400 8.9 g 57.8 g 17.8 g
Glazed donut United supermarket 400 4.4 g 44.4 g 22.2 g
Greenwise pumpkin seed and maple Greenwise 400 8.6 g 65.7 g 12.9 g
Poppy Seed Gluten Free Wafers Rutherford & Meyer 400 6.7 g 80 g 6.7 g
Clyde's donuts Clyde's 400 5 g 43.3 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1787529. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0855065004322. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Nut-Free Bar?

100 g of Mini Nut-Free Bar has 400 kcal. Serving, 20 g, 1 bar (20 g): about 80 kcal.

Is Mini Nut-Free Bar high in protein?

Mini Nut-Free Bar contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g, 1 bar (20 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in Mini Nut-Free Bar?

Mini Nut-Free Bar has 60 g of total carbohydrates per 100 g, including 5 g of fiber and 75 g of sugars.

How much fat is in Mini Nut-Free Bar?

Mini Nut-Free Bar contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Mini Nut-Free Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Nut-Free Bar?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.