Mini Naans Garlic Flavour
Packaged product Beverages LIDL Vitasia
Mini Naans Garlic Flavour contains 270 kcal per 100 g. A serving, 1 naan, 47 g (47 g) provides about 127 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (272 kcal per 100 g).
100 g provides 69% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 26% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.43 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.83 mg | 69% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Vitamin B6 L | 0.11 mg | 6% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Choline L | 0 mg | 0% |
| Calcium L | 23.4 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 46.8 mg | 11% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gbelow the median for beverages (median 8.1 g)
- Fiber1.9 gin the lowest quarter of beverages (median 3 g)
- Sugars2.1 gin the lowest quarter of beverages (median 2.7 g)
- Fat3.6 gin the lowest quarter of beverages (median 4.8 g)
- Saturated fat0.43 gin the lowest quarter of beverages (median 0.5 g)
- Sodium294 mgin the lowest quarter of beverages (median 365 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- LIDL Vitasia
- Barcode
- 4056489647492
- Quantity
- 282 g
- Label serving
- 1 naan (47 g)
- Category
- Garlic Naans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; 0.4% Dried Coriander, 0.3% Kalonji Seeds, Salt, Preservative: Calcium Propionate; Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Naan Master | 271 | 7.3 g | 47.8 g | 4.9 g |
| 2 Naanbroodjes Vitasia | 271 | 8 g | 50.5 g | 3.7 g |
| Naan Bread Garlic Santa Maria | 269 | 8.1 g | 48 g | 3.9 g |
| Garlic & Coriander Mini Naans Tesco | 272 | 7.7 g | 48.3 g | 4.9 g |
| Garlic & Coriander Naans Tesco | 273 | 7.5 g | 48.2 g | 4.8 g |
| Garlic & Herb Naan Simson's Pantry | 276 | 8.2 g | 43.6 g | 6.2 g |
| Garlic & Coriander Naans AAGRAH | 256 | 9 g | 47.5 g | 2.8 g |
| Flame baked garlic and Coriander naans Patak's | 287 | 8.3 g | 50 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489647492. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.