Mini Muffins
Packaged product Sweets and Desserts The Bakery
Mini Muffins contains 398 kcal per 100 g. A serving, 2 muffins, 48 g (48 g) provides about 191 kcal.
Roughly 51% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 265 mg | 12% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 30.1 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars30.1 gabove the median for sweets and desserts (median 25.5 g)
- Fat20.4 gabove the median for sweets and desserts (median 18 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium265 mgabove the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 396 kcal | 398 kcal |
| Protein | 4.2 g | 3.5 g |
| Carbohydrates | 52.1 g | 51.3 g |
| Fat | 20.8 g | 20.4 g |
| Fiber | 0 g | 0.9 g |
| Sugars | 29.2 g | 30.1 g |
| Sodium | 292 mg | 265 mg |
Product details
- Brand
- The Bakery
- Barcode
- 0078742089355
- Label serving
- 2 MUFFINS (48 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanillin), contains 2% or less of: food starch-modified, baking soda, sodium aluminum phosphate, monocalcium phosphate, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, invert sugar, glycerine, whey, nonfat dry milk, wheat gluten, salt, potassium sorbate and sorbic acid (preservatives), natural and artificial flavors, xanthan gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flourCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sitos Lapasion | 398 | 4 g | 57.7 g | 17.1 g |
| Masa Real mini la rondeña | 398 | 4.4 g | 64 g | 13.8 g |
| Monkey Bread Muffins Wal-Mart Stores Inc. | 398 | 6.3 g | 67.2 g | 12.5 g |
| Roll al gusto amaretto Gecchele | 398 | 5.2 g | 55 g | 17.1 g |
| Banana nut muffins Hartis Teeter | 398 | 5.3 g | 40.7 g | 23.9 g |
| Caña Crema Dulcesol | 398 | 3.8 g | 56 g | 17 g |
| Brazo de cacao dulcesol | 398 | 3.3 g | 64 g | 14 g |
| Rollino Nocciola Balconi | 398 | 5.9 g | 51.1 g | 21.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffins?
100 g of Mini Muffins has 398 kcal. Serving, 2 muffins, 48 g (48 g): about 191 kcal.
How much protein is in Mini Muffins?
Mini Muffins contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 1.7 g in serving, 2 muffins, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Mini Muffins?
Mini Muffins has 51.3 g of total carbohydrates per 100 g, including 0.9 g of fiber and 30.1 g of sugars.
How much fat is in Mini Muffins?
Mini Muffins contains 20.4 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Mini Muffins?
100 g contains 265 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2651493. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742089355. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.