Mini Muffins, Blueberry
Packaged product Sweets and Desserts Cafe Valley Inc.
Mini Muffins, Blueberry contains 387 kcal per 100 g. A serving, 1 muffin, 25 g (25 g) provides about 97 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 547 mg | 24% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25.3 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 53 mg | 4% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars25.3 gabove the median for sweets and desserts (median 25 g)
- Fat20 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium547 mgin the top quarter of sweets and desserts (median 248 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 387 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 44 g | 48 g |
| Fat | 24 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 24 g | 25.3 g |
| Sodium | 600 mg | 547 mg |
Product details
- Brand
- Cafe Valley Inc.
- Barcode
- 0040697740599
- Label serving
- 1 MUFFIN (25 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folicacid, enzyme), sugar, whole eggs, liquid soybean oil, water, blueberries, corn syrup, whey (milk), modified corn starch, contains 2% or less of each: leavening (baking soda, sodium aluminum phosphate), salt, mono and deglycerides, calcium acetate, xanthan gum, guar gum, propylene glycol, methyl paraben, propyl paraben, sodium benzoate, sodium propionate and potassium sorbate (preservatives), sodium stearoyl lactylate, citric acid, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosquetes Fritos marrero | 387 | 3.8 g | 74.2 g | 8.3 g |
| Wibele Confiserie Bosch | 387 | 7.6 g | 88.7 g | 0.2 g |
| Mini Scones Wegmans | 387 | 4.8 g | 53.2 g | 14.5 g |
| Bollycao Minis Bollycao | 387 | 8.6 g | 44 g | 18 g |
| Croissant naturel nouveay IGA | 387 | 8.1 g | 45.2 g | 17.7 g |
| crema Hacendado | 387 | 7 g | 44 g | 21 g |
| Muffin Red Plate Foods Inc. | 388 | 3.3 g | 55.8 g | 18.3 g |
| Cinnamon Swirl Entenmann's | 388 | 5.9 g | 51.8 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564563. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0040697740599. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.