Mini Muffin
Packaged product Sweets and Desserts Bake One Inc.
Mini Muffin contains 348 kcal per 100 g. A serving, 1 muffin, 23 g (23 g) provides about 80 kcal.
Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 60.9 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.1 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 58%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars39.1 gin the top quarter of sweets and desserts (median 25.5 g)
- Fat17.4 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat2.2 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium261 mgabove the median for sweets and desserts (median 256 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 348 kcal | 348 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 60.9 g | 60.9 g |
| Fat | 17.4 g | 17.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 39.1 g | 39.1 g |
| Sodium | 261 mg | 261 mg |
Product details
- Brand
- Bake One Inc.
- Barcode
- 0810509006362
- Label serving
- 1 MUFFIN (23 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached wheat flour, sugar, whole eggs, soybean oil, water, cranberries, base (enriched bleached wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], modified corn starch, corn syrup solids, whey [milk], soybean oil, sodium aluminum phosphate, salt, sodium bicarbonate and 2% or less of each of the following: propylene glycol esters of fatty acids, xanthan gum, mono - and diglycerides, sodium stearoyl lactylate [ssl], carboxymethylcellulose, diacetyl tartaric acid esters of mono - diglycerides [datem], artificial flavor), orange fruit (sugar, water, corn syrup, ground oranges, orange juice concentrate, natural flavor, guar gum, pectin, phosphoric acid, yellow 6, yellow 5, potassium sorbate [as preservative], dextrose, ascorbic acid, salt), baking powder, artificial flavor, enzyme (wheat flour, enzymes, modified cellulose gum, and soy oil), potassium sorbate, dry milk powder, dry egg (corn flour, dextrose, salt, soy oil, egg yolk, soy lecithin contains 2% or less of: beta carotene).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegan sausage roll Jones pies | 348 | 8.5 g | 26.8 g | 22.9 g |
| Muffins La Bree's Bakery | 348 | 4.4 g | 48.9 g | 16.3 g |
| Whole foods market, mini carrot muffins Whole Foods Market | 348 | 4.4 g | 43.5 g | 17.4 g |
| Pepperidge farm cakes chocolate Pepperidge farm | 348 | 2.9 g | 46.4 g | 18.8 g |
| Cakes Golden Pepperidge Farm | 348 | 2.9 g | 44.9 g | 18.8 g |
| Carrot nut muffins, carrot nut Publix | 348 | 5.8 g | 46.4 g | 15.9 g |
| Caracola El Horno de Leña | 348 | 7.9 g | 41.1 g | 15.7 g |
| Caramel Roll Butter Braid | 347 | 5.6 g | 52.8 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffin?
100 g of Mini Muffin has 348 kcal. Serving, 1 muffin, 23 g (23 g): about 80 kcal.
How much protein is in Mini Muffin?
Mini Muffin contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 muffin, 23 g (23 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Mini Muffin?
Mini Muffin has 60.9 g of total carbohydrates per 100 g, including 0 g of fiber and 39.1 g of sugars.
How much fat is in Mini Muffin?
Mini Muffin contains 17.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Mini Muffin?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891634. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0810509006362. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.