Mini Large Pretzel Twists
Packaged product Snacks SE Grocer's
Mini Large Pretzel Twists contains 379 kcal per 100 g. A serving, 29 g (29 g) provides about 110 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 1,414 mg | 61% |
| Total carbohydrates L | 79.3 g | 29% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.3 g | 21% |
| Iron L | 5.2 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gbelow the median for snacks (median 10.6 g)
- Fiber3.4 gbelow the median for snacks (median 3.6 g)
- Sugars0 gin the lowest quarter of snacks (median 3.1 g)
- Fat1.7 gin the lowest quarter of snacks (median 6.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 0.6 g)
- Sodium1,414 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SE Grocer's
- Barcode
- 0038259104385
- Label serving
- 29 g
- Category
- Pretzel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL CORN SYRUP BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bretzel Sticks Trafo | 379 | 12 g | 69 g | 5.3 g |
| Lajkonik Salted Sticks Lajkonik | 379 | 12 g | 72 g | 4 g |
| Pretzel Sticks Great Value | 380 | 10 g | 82 g | 2 g |
| Pretzel Twists Great Value | 380 | 9.6 g | 80.8 g | 2.9 g |
| Bretzels bio Éric Bur | 380 | 12 g | 72 g | 4.2 g |
| Bretzel avoine sans gluten Cornu | 380 | 7 g | 75 g | 4.5 g |
| Sachet 150g mini bretzels bio Les Bretzels de Marcel | 380 | 11 g | 75 g | 3.1 g |
| Bretzels Bio Village | 380 | 11 g | 75 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0038259104385. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.