Mini Hamburger Buns
Packaged product Meals and Dishes Selection
Mini Hamburger Buns contains 257 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 12% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (277 kcal per 100 g).
100 g provides 70% of the Daily Value for Thiamin (B1), 52% of the Daily Value for manganese and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 48.7 g | 18% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 13.1 g | |
| Added sugars L | 12.1 g | 24% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0.64 µg | 0.1% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.84 mg | 70% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 55.5 µg | 14% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 47.1 mg | 11% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 249 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 79%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber4.9 gin the top quarter of meals and dishes (median 2.3 g)
- Sugars13.1 gin the top quarter of meals and dishes (median 6.5 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 4 g)
- Saturated fat0.4 gbelow the median for meals and dishes (median 0.67 g)
- Sodium307 mgin the lowest quarter of meals and dishes (median 455 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 30.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 31 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Selection
- Barcode
- 0059749953719
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour, Water, Sugar, Yeast*, Canola and/or soybean oil, Salt, Calcium propionate,, Sodium stearoyl-2-lactylate, Plant monoglycerides,, Sorbic acid, Microbial enzyme, Ascorbic acid., May contain wheat gluten. Topping: Sesame seeds., Wheat, Soy, Sesame., Farine, Eau, Sucre, Levure*, Huile de canola et/ou de soya, Sel, Propionate de calcium,, Stearoyl-2-lactylate de sodium, Monoglycérides végétaux, Acide sorbique, Enzyme microbienne,, Acide ascorbique. Peut contenir du gluten de blé., Graines de sésame., Blé, Soya, Sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 60% Whole Wheat Kaiser Superstore | 257 | 11.4 g | 48.6 g | 2.9 g |
| Hamburger Buns Villaggio | 258 | 9.1 g | 45.5 g | 4.5 g |
| JG Ross baby softies | 258 | 8.8 g | 51.3 g | 3 g |
| Hamburger Buns Loven Fresh | 256 | 7.7 g | 51.3 g | 2.6 g |
| Soft White Hamburger Buns Hostess | 256 | 7 g | 48.8 g | 3.5 g |
| Enriched hamburger buns Valu-Time | 256 | 9.3 g | 48.8 g | 3.5 g |
| Enriched hamburger sliced buns Giant Eagle | 256 | 9.3 g | 48.8 g | 3.5 g |
| Enriched hamburger sliced buns Giant Eagle | 256 | 9.3 g | 48.8 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Hamburger Buns?
100 g of Mini Hamburger Buns has 257 kcal.
How much protein is in Mini Hamburger Buns?
Mini Hamburger Buns contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in Mini Hamburger Buns?
Mini Hamburger Buns has 48.7 g of total carbohydrates per 100 g, including 4.9 g of fiber and 13.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Hamburger Buns?
Mini Hamburger Buns contains 2.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Mini Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (70% DV), manganese (52% DV), copper (19% DV), phosphorus (14% DV) and Folate (B9) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Hamburger Buns?
100 g contains 307 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059749953719. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.