Enriched hamburger sliced buns
Packaged product Meals and Dishes Giant Eagle
Enriched hamburger sliced buns contains 256 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 110 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (277 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 39% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 9.3 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.075 µg | 0.4% |
| Vitamin E L | 0.78 mg | 5% |
| Thiamin (B1) L | 0.47 mg | 39% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 33.8 µg | 8% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 44.4 mg | 11% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 6.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.3 gbelow the median for meals and dishes (median 2.3 g)
- Sugars7 gabove the median for meals and dishes (median 6.5 g)
- Fat3.5 gbelow the median for meals and dishes (median 4 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.67 g)
- Sodium465 mgabove the median for meals and dishes (median 455 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water29.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 29.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003440045
- Label serving
- 1 BUN (43 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour bleached (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soy oil, yeast, contains 2% or less of the following: salt, wheat gluten, dough conditioners (monoglycerides, ascorbic acid), calcium propionate (preservative), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), enzyme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flourYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched hamburger buns Valu-Time | 256 | 9.3 g | 48.8 g | 3.5 g |
| Enriched hamburger sliced buns Giant Eagle | 256 | 9.3 g | 48.8 g | 3.5 g |
| Soft White Hamburger Buns Hostess | 256 | 7 g | 48.8 g | 3.5 g |
| Hamburger buns l'oven fresh | 256 | 9.3 g | 48.8 g | 3.5 g |
| Hamburger buns Aldi | 256 | 7 g | 46.5 g | 3.5 g |
| Burger Buns Tiptop | 256 | 9.2 g | 43.7 g | 3.9 g |
| Hamburger Buns Loven Fresh | 256 | 7.7 g | 51.3 g | 2.6 g |
| Artisan Burger Buns Kirkland | 256 | 10 g | 53.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched hamburger sliced buns?
100 g of Enriched hamburger sliced buns has 256 kcal. Serving, 1 bun, 43 g (43 g): about 110 kcal.
How much protein is in Enriched hamburger sliced buns?
Enriched hamburger sliced buns contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 4 g in serving, 1 bun, 43 g (43 g). About 14% of its calories come from protein.
How many carbs are in Enriched hamburger sliced buns?
Enriched hamburger sliced buns has 48.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Enriched hamburger sliced buns?
Enriched hamburger sliced buns contains 3.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Enriched hamburger sliced buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), Thiamin (B1) (39% DV), Niacin (B3) (29% DV), copper (19% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched hamburger sliced buns?
100 g contains 465 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003440045. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.