mini Gingerbread Men
Packaged product Bread and Baked Goods McVitie's
Mini Gingerbread Men contains 468 kcal per 100 g. A serving, 1 buscuit, 19 g (19 g) provides about 89 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 366 kcal per 100 g across 467 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 31 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for bread and baked goods (median 5.4 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sugars31 gin the lowest quarter of bread and baked goods (median 39.7 g)
- Fat17 gin the top quarter of bread and baked goods (median 5.4 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 1.2 g)
- Sodium1,000 mgin the top quarter of bread and baked goods (median 136 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- McVitie's
- Barcode
- 5000168214559
- Quantity
- 114 g
- Label serving
- 1 buscuit (19 g)
- Category
- Gingerbreads
- Packaging
- packet
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (_wheat_ flour, calcium, iron, niacin, thiamin), sugar, vegetable oil (palm), partially inverted sugar syrup, molasses, raising agents (sodium bicarbonate, disodium diphosphate), ground ginger, salt, natural ginger flavouring. For allergens, including cereals containing gluten, see ingredients in bold, may also contain nuts, milk, soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourPalm oil
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|---|---|---|---|---|
| Cappuccino Thins Annas | 469 | 5.9 g | 69 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini Gingerbread Men?
100 g of mini Gingerbread Men has 468 kcal. Serving, 1 buscuit, 19 g (19 g): about 89 kcal.
How much protein is in mini Gingerbread Men?
Mini Gingerbread Men contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.1 g in serving, 1 buscuit, 19 g (19 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 5.4 g).
How many carbs are in mini Gingerbread Men?
Mini Gingerbread Men has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini Gingerbread Men?
Mini Gingerbread Men contains 17 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in mini Gingerbread Men?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168214559. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.