Mini Frosted Donuts
Packaged product Sweets and Desserts Mrs. Freshley's
Mini Frosted Donuts contains 468 kcal per 100 g. A serving, 3.3 onz, 94 g (94 g) provides about 440 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 27.7 g | 36% |
| Saturated fat L | 20.2 g | 101% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 53.2 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 29.8 g | |
| Added sugars L | 29.8 g | 60% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars29.8 gbelow the median for sweets and desserts (median 31 g)
- Fat27.7 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat20.2 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium340 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 468 kcal | 468 kcal |
| Protein | 4.3 g | 4.3 g |
| Carbohydrates | 53.2 g | 53.2 g |
| Fat | 27.7 g | 27.7 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 29.8 g | 29.8 g |
| Sodium | 340 mg | 340 mg |
Product details
- Brand
- Mrs. Freshley's
- Barcode
- 0072250030625
- Label serving
- 3.3 onz (94 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Confectionery coating (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa powder, whey powder [milk], soy lecithin, salt, artificial flavor), unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm oil and soybean oil), water, sugar, whey (milk), contains 2% or less of each of the following: soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), glycerine, nonfat milk solids, dextrose, salt, corn syrup solids, wheat flour, bleached wheat flour, soy lecithin, wheat starch, distilled monoglycerides, sucrose, enzymes, egg yolks, guar gum, sodium stearoyl lactylate, modified corn starch, artificial flavor, whey (milk) protein, propylene glycol monoester, tapioca dextrin, xanthan gum, corn dextrin, karaya gum, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkSaltWheat flourEgg
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|---|---|---|---|---|
| Cake Donuts Target Stores | 468 | 4.3 g | 38.3 g | 34 g |
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| Graumohnzeltem Waldland | 468 | 9 g | 44 g | 27 g |
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| Frosted devil's food donuts, frosted devil's food Entenmann's | 468 | 3.2 g | 53.2 g | 27.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Frosted Donuts?
100 g of Mini Frosted Donuts has 468 kcal. Serving, 3.3 onz, 94 g (94 g): about 440 kcal.
How much protein is in Mini Frosted Donuts?
Mini Frosted Donuts contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3.3 onz, 94 g (94 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Mini Frosted Donuts?
Mini Frosted Donuts has 53.2 g of total carbohydrates per 100 g, including 3.2 g of fiber and 29.8 g of sugars.
How much fat is in Mini Frosted Donuts?
Mini Frosted Donuts contains 27.7 g of fat per 100 g, of which 20.2 g is saturated (101% of the Daily Value).
What vitamins and minerals does Mini Frosted Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Frosted Donuts?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2679581. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072250030625. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.