Mini-flûtes emmental
Packaged product Snacks Auchan
Mini-flûtes emmental contains 489 kcal per 100 g. A serving, 25 g, 25 g (25 g) provides about 122 kcal.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 394 kcal per 100 g across 668 products.
100 g provides 69% of the Daily Value for manganese, 44% of the Daily Value for Thiamin (B1) and 41% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 63.3 mg | 21% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamin A L | 188 µg | 21% |
| Vitamin C L | 0.35 mg | 0.4% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.53 mg | 44% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.61 mg | 4% |
| Pantothenic acid (B5) L | 0.65 mg | 13% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 42.2 µg | 11% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 192 mg | 15% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 66.2 mg | 16% |
| Phosphorus L | 307 mg | 25% |
| Potassium L | 312 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 62.1 µg | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 10.6 g)
- Fiber3 gin the lowest quarter of snacks (median 3.6 g)
- Sugars2.7 gbelow the median for snacks (median 3.1 g)
- Fat23 gin the top quarter of snacks (median 5.9 g)
- Saturated fat16 gin the top quarter of snacks (median 0.6 g)
- Sodium720 mgin the lowest quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water18 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 58.4 µg |
|---|
Other components (2)
| Water L | 18 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farine de BLÉ, beurre (LAIT) 23%, emmental (LAIT) 15%, levure, sel, LAIT écrémé en poudre, farine de malt d'ORGE . Elaboré à partir de lait origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini-flûtes emmental?
100 g of Mini-flûtes emmental has 489 kcal. Serving, 25 g, 25 g (25 g): about 122 kcal.
Is Mini-flûtes emmental high in protein?
Mini-flûtes emmental contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3.3 g in serving, 25 g, 25 g (25 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.6 g).
How many carbs are in Mini-flûtes emmental?
Mini-flûtes emmental has 56 g of total carbohydrates per 100 g, including 3 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini-flûtes emmental?
Mini-flûtes emmental contains 23 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Mini-flûtes emmental contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), Thiamin (B1) (44% DV), iodine (41% DV), copper (25% DV) and phosphorus (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini-flûtes emmental?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596710026517. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.