Mini Donuts
Packaged product Sweets and Desserts Mrs. Freshley's
Mini Donuts contains 446 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 250 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 23.2 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for sweets and desserts (median 4.4 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars23.2 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat26.8 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat12.5 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium464 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 446 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 26.8 g | 26.8 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 23.2 g | 23.2 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- Mrs. Freshley's
- Barcode
- 0072250085281
- Label serving
- 2 ONZ (56 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached and unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cinnamon sugar coating (dextrose, cinnamon, artificial flavor, modified food starch, partially hydrogenated vegetable oil [soybean and/or cottonseed oil], titanium dioxide [color], yellow 5 lake, red 40 lake, blue 1 lake, calcium propionate [preservative], cornstarch), palm oil, sugar, water, whey (milk), nonfat milk, soybean oil, soy flour, contains 2% or less of each of the following: leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), egg yolks, dextrose, corn syrup solids, salt, soy lecithin, distilled monoglycerides, wheat gluten, wheat starch, natural and artificial flavors, guar gum, sodium stearoyl lactylate, corn dextrin, tapioca dextrin, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl-2 lactylate, modified wheat starch, sodium alginate, karaya gum, cornstarch, xanthan gum, enzymes, colored with turmeric and annatto, glycerin, preserved with sodium propionate, potassium sorbate and sorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plumcake cioccolato con Kamut Germinal | 446 | 7.2 g | 62 g | 18 g |
| School Cake Clayton Park Bakery | 446 | 3.3 g | 75.1 g | 15.5 g |
| Cookies & Cream Cake Sainsbury Taste The Difference | 446 | 3.2 g | 50.9 g | 25.4 g |
| Cake moelleux St michel | 446 | 5 g | 51 g | 26 g |
| Amatetti Agidra | 446 | 9.1 g | 60 g | 18 g |
| Doonuts Nappés chocolat st Michel | 446 | 5.6 g | 54 g | 24 g |
| Le plaisir aux noix Ajinomoto Foods Europe | 446 | 8.3 g | 46 g | 25 g |
| Änglamark Müsli Kjeks 250g TEDESCO SRL | 446 | 7.7 g | 69 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Donuts?
100 g of Mini Donuts has 446 kcal. Serving, 2 onz, 56 g (56 g): about 250 kcal.
How much protein is in Mini Donuts?
Mini Donuts contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 2 onz, 56 g (56 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Mini Donuts?
Mini Donuts has 50 g of total carbohydrates per 100 g, including 3.6 g of fiber and 23.2 g of sugars.
How much fat is in Mini Donuts?
Mini Donuts contains 26.8 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Mini Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Donuts?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1885441. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072250085281. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.